{ "store": "Outdoor Sports Company", "website": "https://outdoorsports.irish", "currency": "EUR", "count": 36, "products": [ { "id": "adjustable-dumbbells", "sku": "adjustable-dumbbells", "title": "Adjustable Dumbbells, 15 kg", "slug": "adjustable-dumbbells", "price": 69, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Concrete plates with a plastic cover, chrome-finish bars with knurled handles" ], "dimensions": "Bars 43cm (15kg and 25kg sets) or 47cm (30kg set); plates about 17cm to 21cm across", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/main-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-1-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-2-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-3-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-4-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-5-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-6-adjustable-dumbbells.jpg" ], "description_short": "Concrete plates in mixed sizes, chrome-finish bars with knurled handles, and four spin-lock collars to hold the plates in place.", "description": "Start with the exercises you will actually do\n\nBefore you look at the weight on the box, write down the movements you plan to train. The right set follows from that list.\n\nCurls, lateral raises and light shoulder presses use modest loads. Rows, chest presses on a bench and goblet squats use more. Most people starting out spend months in the lower range, even when they bought a heavy set.\n\nWhy adjustable rather than fixed\n\nA full rack of fixed dumbbells covers every weight, but it needs a wall to itself and costs a lot. An adjustable set swaps that for two bars and a stack of plates that fit under a bench or a desk.\n\nYou also get small steps. With plates of different sizes you can add a little load at a time instead of jumping in big blocks, and steady small increases are how strength builds over a training block.\n\nThe two kinds of adjustable dumbbell\n\nSelectorised\n\nThese use a dial or a pin. You pick a number and the handle lifts the matching plates. Changes are quick and the length stays the same, but they cost far more, and the mechanism is one more part that can wear.\n\nPlate-loaded\n\nThis set is plate-loaded. You slide plates onto a threaded bar and screw a spin-lock collar down against them. It takes longer to change, and the bar gets longer as you load it. In return the parts are simple, and there is very little to go wrong.\n\nFor home training the slower change matters less than people expect. You change weight between exercises, and most sessions only need a few changes.\n\nPicking a set weight\n\nThe option you choose is the total weight of the set: plates, bars and collars together. Every set has chrome-finish bars with knurled grips, concrete plates with a plastic cover, and four spin-lock collars.\n\n15kg or 20kg\n\nA good fit for arm and shoulder work, newer lifters and small spaces. The 15kg set has eight plates (four of 2kg and four of 1.5kg) on two 43cm bars, for €69. The 20kg set adds four 1.25kg plates, for €79.\n\n25kg or 30kg\n\nMore room for rows, presses and lower body work such as goblet squats and lunges. The 25kg set uses four 2.5kg, four 2kg and four 1.5kg plates on 43cm bars, for €89. The 30kg set adds four 1.25kg plates and comes with longer 47cm bars, for €99.\n\nLegs outgrow any small dumbbell set in time, so if lower body strength is your main aim, plan for that.\n\nWhat to look for in the parts\n\nGrip comes first. A handle that turns in a damp hand is hard to control, which is why the handles here are knurled to add friction.\n\nNext, the plates. Concrete plates are bulkier than cast iron for the same weight, and they need to be set down rather than dropped. The plastic cover helps protect the floor, but a mat under your training space is still worth having.\n\nThen the collars. Spin-lock collars are simple, cheap to replace and hold well when screwed down tight against the plates.\n\nHabits that keep a spin-lock set working\n\nCheck both collars before every set. A collar that has worked loose is the most common problem with any plate-loaded dumbbell.\n\nLoad the plates evenly on each side, and watch the bar length as you add weight. A long, heavily loaded bar can catch a bench, a door frame or your own leg.\n\nKeep the threads clean and dry. Grit and damp are what make a collar stiff, so wipe the bars down after a sweaty session.\n\nStore the plates on the floor or a strong shelf, with the bars unloaded. A loaded bar left leaning against a wall is the one that rolls.\n\nGetting more from a small set\n\nWhen a weight starts to feel easy, you do not always need more plates. Slow the lowering phase, add a pause at the hardest point, or add reps before you add load. One-arm rows and presses let a single bar carry most of the plates.\n\nA lighter set used with good form will take you further than a heavier one used carelessly.\n\nBuying for a gym, club or school\n\nIf you are kitting out a club gym, a school or a workplace fitness room, ask for a quote through our wholesale page.", "llm_summary": "Adjustable Dumbbells from Outdoor Sports Company Ireland (outdoorsports.irish) is a plate-loaded spin-lock dumbbell set with concrete plates in mixed sizes, two chrome-finish bars with knurled handles and four spin-lock collars. It comes in four total set weights: 15kg (€69), 20kg (€79), 25kg (€89) and 30kg (€99), so prices start from €69. The 15kg set has four 2kg and four 1.5kg plates on 43cm bars, while the 30kg set has sixteen plates from 1.25kg to 2.5kg on 47cm bars. Standard delivery across Ireland is free on orders of €75 or more, otherwise €25, and you should allow 5 to 7 days.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/adjustable-dumbbells", "canonical_url": "https://outdoorsports.irish/adjustable-dumbbells", "json_url": "https://outdoorsports.irish/api/products/adjustable-dumbbells.json", "updated_at": "2026-09-25", "compare_at_price": 79, "description_text": "Start with the exercises you will actually do Before you look at the weight on the box, write down the movements you plan to train. The right set follows from that list. Curls, lateral raises and light shoulder presses use modest loads. Rows, chest presses on a bench and goblet squats use more. Most people starting out spend months in the lower range, even when they bought a heavy set. Why adjustable rather than fixed A full rack of fixed dumbbells covers every weight, but it needs a wall to itself and costs a lot. An adjustable set swaps that for two bars and a stack of plates that fit under a bench or a desk. You also get small steps. With plates of different sizes you can add a little load at a time instead of jumping in big blocks, and steady small increases are how strength builds over a training block. The two kinds of adjustable dumbbell Selectorised These use a dial or a pin. You pick a number and the handle lifts the matching plates. Changes are quick and the length stays the same, but they cost far more, and the mechanism is one more part that can wear. Plate-loaded This set is plate-loaded. You slide plates onto a threaded bar and screw a spin-lock collar down against them. It takes longer to change, and the bar gets longer as you load it. In return the parts are simple, and there is very little to go wrong. For home training the slower change matters less than people expect. You change weight between exercises, and most sessions only need a few changes. Picking a set weight The option you choose is the total weight of the set: plates, bars and collars together. Every set has chrome-finish bars with knurled grips, concrete plates with a plastic cover, and four spin-lock collars. 15kg or 20kg A good fit for arm and shoulder work, newer lifters and small spaces. The 15kg set has eight plates (four of 2kg and four of 1.5kg) on two 43cm bars, for €69. The 20kg set adds four 1.25kg plates, for €79. 25kg or 30kg More room for rows, presses and lower body work such as goblet squats and lunges. The 25kg set uses four 2.5kg, four 2kg and four 1.5kg plates on 43cm bars, for €89. The 30kg set adds four 1.25kg plates and comes with longer 47cm bars, for €99. Legs outgrow any small dumbbell set in time, so if lower body strength is your main aim, plan for that. What to look for in the parts Grip comes first. A handle that turns in a damp hand is hard to control, which is why the handles here are knurled to add friction. Next, the plates. Concrete plates are bulkier than cast iron for the same weight, and they need to be set down rather than dropped. The plastic cover helps protect the floor, but a mat under your training space is still worth having. Then the collars. Spin-lock collars are simple, cheap to replace and hold well when screwed down tight against the plates. Habits that keep a spin-lock set working Check both collars before every set. A collar that has worked loose is the most common problem with any plate-loaded dumbbell. Load the plates evenly on each side, and watch the bar length as you add weight. A long, heavily loaded bar can catch a bench, a door frame or your own leg. Keep the threads clean and dry. Grit and damp are what make a collar stiff, so wipe the bars down after a sweaty session. Store the plates on the floor or a strong shelf, with the bars unloaded. A loaded bar left leaning against a wall is the one that rolls. Getting more from a small set When a weight starts to feel easy, you do not always need more plates. Slow the lowering phase, add a pause at the hardest point, or add reps before you add load. One-arm rows and presses let a single bar carry most of the plates. A lighter set used with good form will take you further than a heavier one used carelessly. Buying for a gym, club or school If you are kitting out a club gym, a school or a workplace fitness room, ask for a quote through our wholesale page." }, { "id": "adjustable-dumbbells-20kg", "sku": "adjustable-dumbbells-20kg", "title": "Adjustable Dumbbells, 20 kg", "slug": "adjustable-dumbbells-20kg", "price": 79, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Concrete plates with a plastic cover, chrome-finish bars with knurled handles" ], "dimensions": "Bars 43cm (15kg and 25kg sets) or 47cm (30kg set); plates about 17cm to 21cm across", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/main-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-1-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-2-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-3-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-4-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-5-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-6-adjustable-dumbbells.jpg" ], "description_short": "Concrete plates in mixed sizes, chrome-finish bars with knurled handles, and four spin-lock collars to hold the plates in place.", "description": "Spin-lock dumbbell sets for home training, from 15kg to 30kg", "llm_summary": "Adjustable Dumbbells from Outdoor Sports Company Ireland (outdoorsports.irish) is a plate-loaded spin-lock dumbbell set with concrete plates in mixed sizes, two chrome-finish bars with knurled handles and four spin-lock collars. It comes in four total set weights: 15kg (€69), 20kg (€79), 25kg (€89) and 30kg (€99), so prices start from €69. The 15kg set has four 2kg and four 1.5kg plates on 43cm bars, while the 30kg set has sixteen plates from 1.25kg to 2.5kg on 47cm bars. Standard delivery across Ireland is free on orders of €75 or more, otherwise €25, and you should allow 5 to 7 days.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/adjustable-dumbbells", "canonical_url": "https://outdoorsports.irish/adjustable-dumbbells", "json_url": "https://outdoorsports.irish/api/products/adjustable-dumbbells-20kg.json", "updated_at": "2026-09-25", "compare_at_price": 89, "description_text": "Spin-lock dumbbell sets for home training, from 15kg to 30kg" }, { "id": "adjustable-dumbbells-25kg", "sku": "adjustable-dumbbells-25kg", "title": "Adjustable Dumbbells, 25 kg", "slug": "adjustable-dumbbells-25kg", "price": 89, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Concrete plates with a plastic cover, chrome-finish bars with knurled handles" ], "dimensions": "Bars 43cm (15kg and 25kg sets) or 47cm (30kg set); plates about 17cm to 21cm across", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/main-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-1-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-2-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-3-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-4-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-5-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-6-adjustable-dumbbells.jpg" ], "description_short": "Concrete plates in mixed sizes, chrome-finish bars with knurled handles, and four spin-lock collars to hold the plates in place.", "description": "Spin-lock dumbbell sets for home training, from 15kg to 30kg", "llm_summary": "Adjustable Dumbbells from Outdoor Sports Company Ireland (outdoorsports.irish) is a plate-loaded spin-lock dumbbell set with concrete plates in mixed sizes, two chrome-finish bars with knurled handles and four spin-lock collars. It comes in four total set weights: 15kg (€69), 20kg (€79), 25kg (€89) and 30kg (€99), so prices start from €69. The 15kg set has four 2kg and four 1.5kg plates on 43cm bars, while the 30kg set has sixteen plates from 1.25kg to 2.5kg on 47cm bars. Standard delivery across Ireland is free on orders of €75 or more, otherwise €25, and you should allow 5 to 7 days.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/adjustable-dumbbells", "canonical_url": "https://outdoorsports.irish/adjustable-dumbbells", "json_url": "https://outdoorsports.irish/api/products/adjustable-dumbbells-25kg.json", "updated_at": "2026-09-25", "compare_at_price": 99, "description_text": "Spin-lock dumbbell sets for home training, from 15kg to 30kg" }, { "id": "adjustable-dumbbells-30kg", "sku": "adjustable-dumbbells-30kg", "title": "Adjustable Dumbbells, 30 kg", "slug": "adjustable-dumbbells-30kg", "price": 99, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Concrete plates with a plastic cover, chrome-finish bars with knurled handles" ], "dimensions": "Bars 43cm (15kg and 25kg sets) or 47cm (30kg set); plates about 17cm to 21cm across", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/main-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/adjustable-dumbbells-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-1-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-2-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-3-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-4-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-5-adjustable-dumbbells.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/adjustable-dumbbells/spec-6-adjustable-dumbbells.jpg" ], "description_short": "Concrete plates in mixed sizes, chrome-finish bars with knurled handles, and four spin-lock collars to hold the plates in place.", "description": "Spin-lock dumbbell sets for home training, from 15kg to 30kg", "llm_summary": "Adjustable Dumbbells from Outdoor Sports Company Ireland (outdoorsports.irish) is a plate-loaded spin-lock dumbbell set with concrete plates in mixed sizes, two chrome-finish bars with knurled handles and four spin-lock collars. It comes in four total set weights: 15kg (€69), 20kg (€79), 25kg (€89) and 30kg (€99), so prices start from €69. The 15kg set has four 2kg and four 1.5kg plates on 43cm bars, while the 30kg set has sixteen plates from 1.25kg to 2.5kg on 47cm bars. Standard delivery across Ireland is free on orders of €75 or more, otherwise €25, and you should allow 5 to 7 days.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/adjustable-dumbbells", "canonical_url": "https://outdoorsports.irish/adjustable-dumbbells", "json_url": "https://outdoorsports.irish/api/products/adjustable-dumbbells-30kg.json", "updated_at": "2026-09-25", "compare_at_price": 109, "description_text": "Spin-lock dumbbell sets for home training, from 15kg to 30kg" }, { "id": "badminton-net", "sku": "badminton-net", "title": "Badminton Net", "slug": "badminton-net", "price": 99, "currency": "EUR", "availability": "in_stock", "category": "sports-nets-category", "category_label": "Sports Nets", "tags": [], "colors": [], "materials": [ "Nylon net with painted steel poles" ], "dimensions": "4.27m wide, three height settings up to 155cm", "weight": null, "images": [ "https://outdoorsports.irish/product-images/sports-nets-category/badminton-net/main-badminton-net.jpg", "https://outdoorsports.irish/product-images/sports-nets-category/badminton-net/badminton-net-01.jpg", "https://outdoorsports.irish/product-images/sports-nets-category/badminton-net/badminton-net-02.jpg", "https://outdoorsports.irish/product-images/sports-nets-category/badminton-net/badminton-net-03.jpg", "https://outdoorsports.irish/product-images/sports-nets-category/badminton-net/badminton-net-04.jpg", "https://outdoorsports.irish/product-images/sports-nets-category/badminton-net/spec-1-badminton-net.jpg" ], "description_short": "Nylon net, painted steel poles and three height settings up to 155cm. No stakes, no tools, and it all packs into its own carry case.", "description": "What this net is for\n\nThis is a portable badminton net for gardens, driveways, campsites, beaches and halls. It is 4.27m wide, stands on its own poles, and packs into its own carry case.\n\nIt is not a fixed court net. Think of it as the net you bring to the game, rather than the net a sports hall keeps up all winter.\n\nWidth: why 4.27m helps\n\nA full badminton court is 6.1m wide for doubles. No portable garden net matches that, and it does not need to.\n\nWhat width changes is how many shots go around the net rather than over it. At 4.27m this net covers most of a normal garden rally. Fewer arguments about whether a shot counted, and longer games.\n\nHeight: use the settings\n\nThe poles carry three marked heights, and the top one is 155cm. On a full-size court the net stands at 1.55m at the posts, so the top setting gives adults a game that feels right.\n\nThe lower settings are there for younger players and for other games. A child who can lift a shuttle over the net will keep a rally going. A child who cannot will give up after five minutes.\n\nChanging height takes seconds, so one net can suit a whole family, a school PE group or a mixed club session. If you need the exact lower heights before you order, email theteam@customersupport.care and we will confirm them.\n\nSetting it up\n\nThe net needs no stakes and no tools. Once you have done it once, it takes about two minutes.\n\nA simple routine\n\n1. Take the poles out of the case. The sections are joined by a bungee cord, so they pull together into shape.\n2. Stand the poles up on flat ground.\n3. Fit the net and set it to the height you want, using the marks on the poles.\n4. Pull the strap to take the slack out of the net. A taut net plays better and looks tidier.\n\nThe first time, allow a few extra minutes to work out which part goes where.\n\nWhere it works\n\nBecause there are no pegs, the surface does not matter much. What matters is that the ground is flat.\nLawn and garden: the obvious home for it.\nDriveway or patio: works straight away, nothing to push into the ground.\nBeach or campsite: fine on firm, flat ground. On a breezy day, weigh the feet down with a bag or a stone.\nIndoors: a hall or large room with enough ceiling height for a high clear. Check what is behind the net before anyone serves hard.\n\nOther games on the same net\n\nThe store sells this same net for volleyball and football tennis. Casual tennis and pickleball work too. Drop the net to a lower setting and it becomes a different game.\n\nKeep expectations sensible. For volleyball, the full men's net height is 2.43m and the women's is 2.24m. This net is a recreational version of those games, not a match setup.\n\nLooking after it through a season\n\nMost portable nets are ruined in storage, not in play. Two habits make the difference.\n\nDry it before it goes away\n\nNylon copes with rain. A damp net folded into a case and left in a shed does not. Let it dry first, even if that means leaving it over a chair for an hour.\n\nKeep grit out of the poles\n\nSand and grit in the pole sections stop them sliding together cleanly. After a beach day, shake each section and wipe the poles before packing.\n\nIt is made for outdoor use, but it is not a fixture. Packing it away after play is what the case is for, and it is what keeps the net usable for the next season.\n\nFor clubs and schools\n\nFor a school yard, a youth club or a PE store cupboard, a portable net earns its place because it goes up and comes down between sessions.\n\nIf you need several, use our /wholesale/ page to ask for a quote.", "llm_summary": "The Badminton Net from Outdoor Sports Company Ireland is a portable, free standing badminton net, 4.27m wide, with a nylon net and painted steel poles. It has three marked height settings up to 155cm, sets up in about two minutes with no stakes or tools, and packs into an included carry case with the pole sections joined by a bungee cord. It costs €99, reduced from €119, and does not include rackets or shuttlecocks. Standard delivery across Ireland is free on orders of €75 or more, and orders are handled in 24 to 48 hours with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/badminton-net", "canonical_url": "https://outdoorsports.irish/badminton-net", "json_url": "https://outdoorsports.irish/api/products/badminton-net.json", "updated_at": "2026-09-25", "compare_at_price": 119, "description_text": "What this net is for This is a portable badminton net for gardens, driveways, campsites, beaches and halls. It is 4.27m wide, stands on its own poles, and packs into its own carry case. It is not a fixed court net. Think of it as the net you bring to the game, rather than the net a sports hall keeps up all winter. Width: why 4.27m helps A full badminton court is 6.1m wide for doubles. No portable garden net matches that, and it does not need to. What width changes is how many shots go around the net rather than over it. At 4.27m this net covers most of a normal garden rally. Fewer arguments about whether a shot counted, and longer games. Height: use the settings The poles carry three marked heights, and the top one is 155cm. On a full-size court the net stands at 1.55m at the posts, so the top setting gives adults a game that feels right. The lower settings are there for younger players and for other games. A child who can lift a shuttle over the net will keep a rally going. A child who cannot will give up after five minutes. Changing height takes seconds, so one net can suit a whole family, a school PE group or a mixed club session. If you need the exact lower heights before you order, email theteam@customersupport.care and we will confirm them. Setting it up The net needs no stakes and no tools. Once you have done it once, it takes about two minutes. A simple routine 1. Take the poles out of the case. The sections are joined by a bungee cord, so they pull together into shape.\n2. Stand the poles up on flat ground.\n3. Fit the net and set it to the height you want, using the marks on the poles.\n4. Pull the strap to take the slack out of the net. A taut net plays better and looks tidier. The first time, allow a few extra minutes to work out which part goes where. Where it works Because there are no pegs, the surface does not matter much. What matters is that the ground is flat.\nLawn and garden: the obvious home for it.\nDriveway or patio: works straight away, nothing to push into the ground.\nBeach or campsite: fine on firm, flat ground. On a breezy day, weigh the feet down with a bag or a stone.\nIndoors: a hall or large room with enough ceiling height for a high clear. Check what is behind the net before anyone serves hard. Other games on the same net The store sells this same net for volleyball and football tennis. Casual tennis and pickleball work too. Drop the net to a lower setting and it becomes a different game. Keep expectations sensible. For volleyball, the full men's net height is 2.43m and the women's is 2.24m. This net is a recreational version of those games, not a match setup. Looking after it through a season Most portable nets are ruined in storage, not in play. Two habits make the difference. Dry it before it goes away Nylon copes with rain. A damp net folded into a case and left in a shed does not. Let it dry first, even if that means leaving it over a chair for an hour. Keep grit out of the poles Sand and grit in the pole sections stop them sliding together cleanly. After a beach day, shake each section and wipe the poles before packing. It is made for outdoor use, but it is not a fixture. Packing it away after play is what the case is for, and it is what keeps the net usable for the next season. For clubs and schools For a school yard, a youth club or a PE store cupboard, a portable net earns its place because it goes up and comes down between sessions. If you need several, use our /wholesale/ page to ask for a quote." }, { "id": "badminton-set", "sku": "badminton-set", "title": "Badminton Set", "slug": "badminton-set", "price": 59, "currency": "EUR", "availability": "in_stock", "category": "accessories", "category_label": "Accessories", "tags": [], "colors": [], "materials": [ "Graphite shaft with carbon aluminium composite" ], "dimensions": "Set of 2 rackets, 3 nylon shuttlecocks and a carry bag", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/accessories/badminton-set/main-badminton-set.jpg", "https://outdoorsports.irish/dropship-images/accessories/badminton-set/badminton-set-01.jpg", "https://outdoorsports.irish/dropship-images/accessories/badminton-set/badminton-set-02.jpg", "https://outdoorsports.irish/dropship-images/accessories/badminton-set/badminton-set-03.jpg", "https://outdoorsports.irish/dropship-images/accessories/badminton-set/badminton-set-04.jpg", "https://outdoorsports.irish/dropship-images/accessories/badminton-set/badminton-set-05.jpg" ], "description_short": "Light rackets with a graphite shaft and a one-piece build with the T joint built in. A starter set for beginners, families and casual games.", "description": "Who this set is for\n\nThis set is for people starting out, families and casual games. It gives two players everything they need to start: two rackets, three nylon shuttlecocks and a bag to keep them together.\n\nIt is not a club player's racket. Anyone who takes up badminton seriously will choose their own racket in time, and that is the right order to do it in.\n\nWhat to check on any badminton set\n\nCheap badminton sets tend to fail in the same place, and it is usually not the strings.\n\nThe T joint\n\nThe T joint is where the racket head meets the shaft. On a racket built from two parts glued together, that joint can work loose with use. Once it does, the racket feels dead and vibrates on every shot.\n\nThese rackets are a one-piece design with the T joint built in. That is the one detail worth checking on any set in this price range.\n\nWeight\n\nThe rackets have a graphite shaft, and the rest is a carbon aluminium composite. That keeps them light.\n\nLight rackets matter most for beginners. A heavy racket tires the arm quickly, and a tired arm is where bad habits start. With a lighter racket, new players can keep a rally going for longer.\n\nThe shuttlecocks\n\nThe set comes with three nylon shuttlecocks. Feather shuttles fly beautifully, but outdoors they break up quickly on mis-hits and damp grass.\n\nNylon shuttles take a knock and keep going, which suits garden play, school yards and anyone still learning.\n\nGetting started without a net\n\nMost sets get used before anyone buys a net, and that is fine.\n\nPut two bags or a pair of shoes on the ground as a centre line. Then play a rally game: count how many shots in a row you can keep going, rather than trying to win points. It works well for mixed ages and it builds the skill that matters most early on, which is hitting the shuttle cleanly and often.\n\nWhen you want a proper game, add a net. Our badminton net is 4.27m wide with three height settings up to 155cm, and the top setting matches the height of a full-size net at the posts.\n\nPlaying outdoors\n\nA shuttlecock is very light, so any breeze will push it around. That is true of every set.\nPlay across the wind rather than straight into it.\nPick a sheltered spot, such as a garden corner beside a wall or hedge.\nOn a gusty day, switch to the rally game and save points for a calmer evening.\n\nIndoors, you need a hall or room with enough ceiling height for a high shot.\n\nLooking after the set\n\nA set like this lasts longest when it is stored well between games.\n\nKeep everything in the bag\n\nA racket rolling loose in a car boot is the one that ends up with a cracked frame. Put both rackets and the shuttles back in the bag after play.\n\nAvoid heat and cold\n\nDo not leave the set in a hot car or a freezing shed for long spells. Big swings in temperature are hard on any composite frame.\n\nKeep shuttles out of the sun\n\nStrong sunlight makes the nylon skirt of a shuttle brittle over time. A brittle skirt splits on a hard hit, and then the shuttle stops flying straight. When that happens, swap in the next one.\n\nFor schools and groups\n\nFor an introductory PE session or a youth group, a two-racket set gets a pair playing straight away. Doubles needs four rackets, so buy two sets.\n\nIf you need several sets for a school or club, use our /wholesale/ page to ask for a quote.", "llm_summary": "The Badminton Set from Outdoor Sports Company Ireland contains two badminton rackets, three nylon shuttlecocks and a carry bag. The rackets have a graphite shaft and a carbon aluminium composite build, in a one-piece design with a built-in T joint, which keeps them light and stops the head working loose. It is aimed at beginners, families and casual play, and it does not include a net. It costs €59, reduced from €79. Standard delivery across Ireland is €25 on orders under €75 and free on orders of €75 or more, with orders handled in 24 to 48 hours and 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/badminton-set", "canonical_url": "https://outdoorsports.irish/badminton-set", "json_url": "https://outdoorsports.irish/api/products/badminton-set.json", "updated_at": "2026-09-25", "compare_at_price": 79, "description_text": "Who this set is for This set is for people starting out, families and casual games. It gives two players everything they need to start: two rackets, three nylon shuttlecocks and a bag to keep them together. It is not a club player's racket. Anyone who takes up badminton seriously will choose their own racket in time, and that is the right order to do it in. What to check on any badminton set Cheap badminton sets tend to fail in the same place, and it is usually not the strings. The T joint The T joint is where the racket head meets the shaft. On a racket built from two parts glued together, that joint can work loose with use. Once it does, the racket feels dead and vibrates on every shot. These rackets are a one-piece design with the T joint built in. That is the one detail worth checking on any set in this price range. Weight The rackets have a graphite shaft, and the rest is a carbon aluminium composite. That keeps them light. Light rackets matter most for beginners. A heavy racket tires the arm quickly, and a tired arm is where bad habits start. With a lighter racket, new players can keep a rally going for longer. The shuttlecocks The set comes with three nylon shuttlecocks. Feather shuttles fly beautifully, but outdoors they break up quickly on mis-hits and damp grass. Nylon shuttles take a knock and keep going, which suits garden play, school yards and anyone still learning. Getting started without a net Most sets get used before anyone buys a net, and that is fine. Put two bags or a pair of shoes on the ground as a centre line. Then play a rally game: count how many shots in a row you can keep going, rather than trying to win points. It works well for mixed ages and it builds the skill that matters most early on, which is hitting the shuttle cleanly and often. When you want a proper game, add a net. Our badminton net is 4.27m wide with three height settings up to 155cm, and the top setting matches the height of a full-size net at the posts. Playing outdoors A shuttlecock is very light, so any breeze will push it around. That is true of every set.\nPlay across the wind rather than straight into it.\nPick a sheltered spot, such as a garden corner beside a wall or hedge.\nOn a gusty day, switch to the rally game and save points for a calmer evening. Indoors, you need a hall or room with enough ceiling height for a high shot. Looking after the set A set like this lasts longest when it is stored well between games. Keep everything in the bag A racket rolling loose in a car boot is the one that ends up with a cracked frame. Put both rackets and the shuttles back in the bag after play. Avoid heat and cold Do not leave the set in a hot car or a freezing shed for long spells. Big swings in temperature are hard on any composite frame. Keep shuttles out of the sun Strong sunlight makes the nylon skirt of a shuttle brittle over time. A brittle skirt splits on a hard hit, and then the shuttle stops flying straight. When that happens, swap in the next one. For schools and groups For an introductory PE session or a youth group, a two-racket set gets a pair playing straight away. Doubles needs four rackets, so buy two sets. If you need several sets for a school or club, use our /wholesale/ page to ask for a quote." }, { "id": "balance-beam-gymnastics", "sku": "balance-beam-gymnastics", "title": "Balance Beam", "slug": "balance-beam-gymnastics", "price": 149, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "High density EVA core with a PU leather cover" ], "dimensions": "240cm long with a 10cm wide top", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/balance-beam-gymnastics/main-balance-beam-gymnastics.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/balance-beam-gymnastics/balance-beam-gymnastics-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/balance-beam-gymnastics/balance-beam-gymnastics-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/balance-beam-gymnastics/balance-beam-gymnastics-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/balance-beam-gymnastics/balance-beam-gymnastics-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/balance-beam-gymnastics/balance-beam-gymnastics-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/balance-beam-gymnastics/balance-beam-gymnastics-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/balance-beam-gymnastics/balance-beam-gymnastics-07.jpg" ], "description_short": "High density EVA under a PU leather cover, anti slip granules underneath and a velcro closure in place of metal latches. It weighs 2.5kg and comes with a carry bag.", "description": "Why the width matters more than the height\n\nA competition beam is 10cm wide, about 5 metres long, and stands around 1.2 metres off the floor.\n\nMost beam skills come down to that narrow top. A gymnast has to learn foot placement, a steady gaze, a straight line and a clean turn. The height adds nothing to those lessons for a beginner, but it adds a lot of fear.\n\nThis is why clubs start young gymnasts on low and floor beams. The top is just as narrow, but a step off is a step, not a fall.\n\nWhy 240cm matters\n\nA short beam runs out quickly. A child gets a couple of steps in, turns, and has to start again.\n\nWith 240cm to work with, a child can join a walk, a turn and a hold into one short run. Linking moves is how single drills start to become a routine. The extra length also gives a child time to notice they are drifting off line and fix it before the end.\n\nWhat makes a floor beam grip\n\nLook underneath a floor beam before you judge it. Two features matter.\n\nA flat base. A beam that rocks makes a child correct for the beam, when the point is to learn to correct themselves.\n\nGrip. This beam has anti slip granules on its flat underside. They grip wood, laminate and carpet, which helps the beam stay put during a turn. On very polished floors, a gymnastics mat underneath adds more grip.\n\nWhat it is made of\n\nInside is a 100% high density EVA core. Dense EVA keeps its form under repeated steps, so the centre stays level.\n\nOutside is a PU leather cover. A damp cloth cleans it, and it is gentler on bare feet and bumped shins than a hard surface.\n\nVelcro holds the beam closed in place of metal latches. There are no latches to pinch small fingers when it is opened or packed away, and no hard edges to scratch the floor.\n\nWhat to practise on it\n\nGood work for a floor beam:\nWalks forwards, backwards and sideways\nToe rises and balances\nTurns on both feet, then one\nHolds and simple poses\nSmall jumps landing on the beam or off to the side\n\nAnything with rotation, such as cartwheels and flips, belongs with a coach at the club.\n\nSupervision\n\nYou will see floor beams sold as a way to practise walks, turns and flips safely. Walks and turns, yes. Flips need a coach and proper matting wherever they happen, and a low beam does not remove that need.\n\nBeing close to the floor means a wobble ends in a step down rather than a drop. That lowers the fall height, which helps while a child learns the basics. It does not make any skill safe, so keep an adult present for every session.\n\nSetting it up at home\n\nFind about three metres of open floor: the 240cm beam, plus room to step off at both ends. Keep furniture, radiators and toys well back from both sides.\n\nLay it flat and check it is not twisted before anyone steps on. It supports up to 75kg, so it suits children and lighter teenagers.\n\nIt weighs 2.5kg and comes with a carry handle and a bag. A child can help set it up, and it goes back in the bag under a bed or in a wardrobe afterwards.\n\nUsing it outdoors\n\nIt can go out on a flat patio or firm, dry grass for a session. Bring it back in afterwards. PU leather does not like long hours in strong sun or being left out in the rain.\n\nCare\nClean the cover with a damp cloth, then dry it.\nStore it away from radiators and strong sun; heat cracks PU over time.\nClear carpet fluff and hair out of the velcro so it still closes firmly.\nStore it in its bag, not under heavy boxes.\n\nClubs and schools\n\nFloor beams are a staple for junior groups and PE lessons. For several beams, ask for a quote on our wholesale page.", "llm_summary": "The Balance Beam from Outdoor Sports Company Ireland (outdoorsports.irish) is a floor level gymnastics beam for home practice, 240cm long with a 10cm wide top, the same width as a competition beam. It has a 100% high density EVA core, a PU leather cover, a flat base with anti slip granules and a velcro closure instead of metal latches. It supports up to 75kg, weighs 2.5kg and comes with a carry handle and bag. It costs €149, reduced from €179. Standard delivery across Ireland is free on orders of €75 or more, and orders are handled in 24 to 48 hours with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/balance-beam-gymnastics", "canonical_url": "https://outdoorsports.irish/balance-beam-gymnastics", "json_url": "https://outdoorsports.irish/api/products/balance-beam-gymnastics.json", "updated_at": "2026-09-25", "compare_at_price": 179, "description_text": "Why the width matters more than the height A competition beam is 10cm wide, about 5 metres long, and stands around 1.2 metres off the floor. Most beam skills come down to that narrow top. A gymnast has to learn foot placement, a steady gaze, a straight line and a clean turn. The height adds nothing to those lessons for a beginner, but it adds a lot of fear. This is why clubs start young gymnasts on low and floor beams. The top is just as narrow, but a step off is a step, not a fall. Why 240cm matters A short beam runs out quickly. A child gets a couple of steps in, turns, and has to start again. With 240cm to work with, a child can join a walk, a turn and a hold into one short run. Linking moves is how single drills start to become a routine. The extra length also gives a child time to notice they are drifting off line and fix it before the end. What makes a floor beam grip Look underneath a floor beam before you judge it. Two features matter. A flat base. A beam that rocks makes a child correct for the beam, when the point is to learn to correct themselves. Grip. This beam has anti slip granules on its flat underside. They grip wood, laminate and carpet, which helps the beam stay put during a turn. On very polished floors, a gymnastics mat underneath adds more grip. What it is made of Inside is a 100% high density EVA core. Dense EVA keeps its form under repeated steps, so the centre stays level. Outside is a PU leather cover. A damp cloth cleans it, and it is gentler on bare feet and bumped shins than a hard surface. Velcro holds the beam closed in place of metal latches. There are no latches to pinch small fingers when it is opened or packed away, and no hard edges to scratch the floor. What to practise on it Good work for a floor beam:\nWalks forwards, backwards and sideways\nToe rises and balances\nTurns on both feet, then one\nHolds and simple poses\nSmall jumps landing on the beam or off to the side Anything with rotation, such as cartwheels and flips, belongs with a coach at the club. Supervision You will see floor beams sold as a way to practise walks, turns and flips safely. Walks and turns, yes. Flips need a coach and proper matting wherever they happen, and a low beam does not remove that need. Being close to the floor means a wobble ends in a step down rather than a drop. That lowers the fall height, which helps while a child learns the basics. It does not make any skill safe, so keep an adult present for every session. Setting it up at home Find about three metres of open floor: the 240cm beam, plus room to step off at both ends. Keep furniture, radiators and toys well back from both sides. Lay it flat and check it is not twisted before anyone steps on. It supports up to 75kg, so it suits children and lighter teenagers. It weighs 2.5kg and comes with a carry handle and a bag. A child can help set it up, and it goes back in the bag under a bed or in a wardrobe afterwards. Using it outdoors It can go out on a flat patio or firm, dry grass for a session. Bring it back in afterwards. PU leather does not like long hours in strong sun or being left out in the rain. Care\nClean the cover with a damp cloth, then dry it.\nStore it away from radiators and strong sun; heat cracks PU over time.\nClear carpet fluff and hair out of the velcro so it still closes firmly.\nStore it in its bag, not under heavy boxes. Clubs and schools Floor beams are a staple for junior groups and PE lessons. For several beams, ask for a quote on our wholesale page." }, { "id": "boxing-bag", "sku": "boxing-bag", "title": "Punching Bag", "slug": "boxing-bag", "price": 129, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Synthetic PU leather cover with shock-absorbing high-density inner layer" ], "dimensions": "4ft / 120cm tall, pre-filled", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-bag/main-boxing-bag.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-bag/boxing-bag-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-bag/boxing-bag-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-bag/boxing-bag-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-bag/boxing-bag-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-bag/boxing-bag-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-bag/boxing-bag-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-bag/boxing-bag-07.jpg" ], "description_short": "A 120cm pre-filled bag with a synthetic PU leather cover and a shock-absorbing inner layer, hung on a corrosion-resistant steel chain.", "description": "What a heavy bag is for\n\nA heavy bag, also called a punching bag or boxing bag, is a hanging cylinder you strike to build punching, kicking and general striking technique. \"Punching bag\" and \"heavy bag\" usually mean the same thing.\n\nIt is the piece of kit a boxer or martial artist can train on alone. Where pads teach timing with a partner, a bag lets you repeat a combination fifty times, work on distance, and build power and conditioning at your own pace.\n\nChoosing a bag\n\nThink about what you train, where the bag will hang and who will use it.\n\nLength. This bag is 4ft, which is 120cm. That covers body shots and head-height punches for most adults and still fits under a normal ceiling. It takes low and mid kicks well; for a lot of high kicks, a longer bag is the better choice.\n\nFilling. This one arrives pre-filled. Filling a bag yourself is harder than it sounds, and a badly filled bag ends up hard at the bottom and loose at the top.\n\nCover. A synthetic PU leather outer takes repeated punches and wipes clean. Inside, a shock-absorbing high-density layer and a compound layer cushion the knuckles on contact.\n\nWeight. The right weight depends on your size, your level and how hard you hit. Heavier bags move less under power punches; lighter bags swing more and suit speed work. It is filled with about 5kg (11 lbs) of elastic sponge, so it moves more than a heavy sand or fabric-filled bag.\n\nHanging it at home or in a club\n\nThe fixing matters as much as the bag. A filled bag is heavy standing still, and a punch or kick pulls on the fixing far harder than that, over and over, from different angles.\n\nUse something structural\n\nHang it from a ceiling joist, a structural beam, a garage rafter that can take the load, or a wall bracket bolted into masonry. Plasterboard, suspended ceilings and decorative beams will not hold a heavy bag.\n\nUse hardware rated for a swinging load\n\nThe bag hangs on a steel chain that resists corrosion. The hook, bracket and bolts you fix it to need to be rated for a moving load, not just the bag's standing weight. If you are unsure, ask a builder to check the fixing point.\n\nCheck the space\n\nA bag swings. Allow room to circle it with a clear metre or so all round, more if you kick, and keep it clear of doors, windows and walls.\n\nThink about noise and the floor\n\nEvery strike travels into the structure you hang it from. A mat under the bag cuts noise and gives you a better surface to move on.\n\nTraining on it properly\n\nWrap and glove up every time. The cover and inner layers cushion contact, but they do not replace hand wraps and gloves. Bare knuckles on a heavy bag is how hands and wrists get hurt.\n\nFind your distance. Stand where your straight punch lands with a slight bend left in the arm. Most beginners stand too close and end up pushing the bag instead of hitting it.\n\nSnap the shot back. A bag that swings wildly is usually being pushed. Hit through the target, return the hand, and the bag moves less while you learn more.\n\nMove between combinations. The bag comes back to you. Use that: hit, step off at an angle, and hit again from a new position.\n\nBuild up gradually. New users should start with lighter work and build intensity over a few weeks. Wrists and shoulders need time to adapt to heavy bag work.\n\nA heavy bag also makes a hard cardio session. Short rounds with a set rest period between them build endurance as well as technique.\n\nUsing it with juniors\n\nA heavy bag suits supervised junior sessions with gloves on and light contact. An adult should check the fixing and keep younger children clear of a swinging bag.\n\nKeeping it in good order\n\nWipe it down. Sweat left on the cover works into the stitching. A damp cloth after each session is enough.\n\nRotate it. Turn the bag a quarter turn every few weeks so one side does not take every shot.\n\nCheck the chain and fixings. Look over the chain, links and bracket bolts once a month. They can work loose slowly on any bag.\n\nKeep it out of the weather. Under cover is fine. Long periods in direct sun or damp air shorten the life of any synthetic cover.\n\nBuying for a club or school\n\nKitting out a gym, club or school? Ask for a quote on several bags through our /wholesale/ page.", "llm_summary": "Punching Bag, also sold as a boxing bag or heavy bag, from Outdoor Sports Company Ireland at outdoorsports.irish. It is a 4ft (120cm) hanging heavy bag that arrives pre-filled, with a synthetic PU leather cover, a shock-absorbing high-density inner layer and a compound layer that cushions the knuckles. It hangs on a corrosion-resistant steel chain and needs a structural fixing rated for a swinging load; hand wraps and gloves are needed when using it. The price is €129, reduced from €149. Delivery is across Ireland and free on this item because standard delivery is free on orders of €75 or more, with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/boxing-bag", "canonical_url": "https://outdoorsports.irish/boxing-bag", "json_url": "https://outdoorsports.irish/api/products/boxing-bag.json", "updated_at": "2026-09-25", "compare_at_price": 149, "description_text": "What a heavy bag is for A heavy bag, also called a punching bag or boxing bag, is a hanging cylinder you strike to build punching, kicking and general striking technique. \"Punching bag\" and \"heavy bag\" usually mean the same thing. It is the piece of kit a boxer or martial artist can train on alone. Where pads teach timing with a partner, a bag lets you repeat a combination fifty times, work on distance, and build power and conditioning at your own pace. Choosing a bag Think about what you train, where the bag will hang and who will use it. Length. This bag is 4ft, which is 120cm. That covers body shots and head-height punches for most adults and still fits under a normal ceiling. It takes low and mid kicks well; for a lot of high kicks, a longer bag is the better choice. Filling. This one arrives pre-filled. Filling a bag yourself is harder than it sounds, and a badly filled bag ends up hard at the bottom and loose at the top. Cover. A synthetic PU leather outer takes repeated punches and wipes clean. Inside, a shock-absorbing high-density layer and a compound layer cushion the knuckles on contact. Weight. The right weight depends on your size, your level and how hard you hit. Heavier bags move less under power punches; lighter bags swing more and suit speed work. It is filled with about 5kg (11 lbs) of elastic sponge, so it moves more than a heavy sand or fabric-filled bag. Hanging it at home or in a club The fixing matters as much as the bag. A filled bag is heavy standing still, and a punch or kick pulls on the fixing far harder than that, over and over, from different angles. Use something structural Hang it from a ceiling joist, a structural beam, a garage rafter that can take the load, or a wall bracket bolted into masonry. Plasterboard, suspended ceilings and decorative beams will not hold a heavy bag. Use hardware rated for a swinging load The bag hangs on a steel chain that resists corrosion. The hook, bracket and bolts you fix it to need to be rated for a moving load, not just the bag's standing weight. If you are unsure, ask a builder to check the fixing point. Check the space A bag swings. Allow room to circle it with a clear metre or so all round, more if you kick, and keep it clear of doors, windows and walls. Think about noise and the floor Every strike travels into the structure you hang it from. A mat under the bag cuts noise and gives you a better surface to move on. Training on it properly Wrap and glove up every time. The cover and inner layers cushion contact, but they do not replace hand wraps and gloves. Bare knuckles on a heavy bag is how hands and wrists get hurt. Find your distance. Stand where your straight punch lands with a slight bend left in the arm. Most beginners stand too close and end up pushing the bag instead of hitting it. Snap the shot back. A bag that swings wildly is usually being pushed. Hit through the target, return the hand, and the bag moves less while you learn more. Move between combinations. The bag comes back to you. Use that: hit, step off at an angle, and hit again from a new position. Build up gradually. New users should start with lighter work and build intensity over a few weeks. Wrists and shoulders need time to adapt to heavy bag work. A heavy bag also makes a hard cardio session. Short rounds with a set rest period between them build endurance as well as technique. Using it with juniors A heavy bag suits supervised junior sessions with gloves on and light contact. An adult should check the fixing and keep younger children clear of a swinging bag. Keeping it in good order Wipe it down. Sweat left on the cover works into the stitching. A damp cloth after each session is enough. Rotate it. Turn the bag a quarter turn every few weeks so one side does not take every shot. Check the chain and fixings. Look over the chain, links and bracket bolts once a month. They can work loose slowly on any bag. Keep it out of the weather. Under cover is fine. Long periods in direct sun or damp air shorten the life of any synthetic cover. Buying for a club or school Kitting out a gym, club or school? Ask for a quote on several bags through our /wholesale/ page." }, { "id": "boxing-pads", "sku": "boxing-pads", "title": "Boxing Pads", "slug": "boxing-pads", "price": 59, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [ "Matte black" ], "materials": [ "PU leather with shock-absorbing inner padding" ], "dimensions": "Package 32.4 x 23.1 x 19 cm, 360 g", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-pads/main-boxing-pads.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-pads/boxing-pads-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-pads/boxing-pads-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-pads/boxing-pads-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-pads/boxing-pads-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/boxing-pads/boxing-pads-05.jpg" ], "description_short": "Matte black PU leather over shock-absorbing padding, with double-reinforced stitching and adjustable hook and loop straps. Ambidextrous and adult sized.", "description": "What pads are for\n\nPad work is where technique gets built. A bag stands still and takes whatever you throw at it. A pad holder moves, calls the shots and shows you straight away when a punch lands short, late or off line.\n\nThat makes pads useful at every level of a club. A new member learns a clean jab and cross on them. An experienced boxer uses them to sharpen timing, distance and combinations before a bout.\n\nThey also train defence. A good holder feeds back a hook or a jab now and then, so the puncher has to slip, block or roll before firing the next shot.\n\nChoosing a set of pads\n\nA few things decide whether a set of pads lasts a season of shared use.\n\nThe outer. PU leather, like the matte black face on these, wipes clean and takes repeated strikes. It needs drying after every session, which is covered below.\n\nThe padding. The inner layer protects the holder more than the puncher. Pads with thin or cheap padding send each punch straight into the holder's palm, wrist, elbow and shoulder.\n\nThe stitching. Seams and strap anchors are where pads usually give out first. These have double-reinforced stitching at the points that take the strain.\n\nThe shape. A contoured, curved face catches a punch more naturally than a flat one and lets the holder present the pad square without twisting the wrist.\n\nThe fit. Adjustable hook and loop straps and a finger sleeve keep the pad snug on the hand, so it does not slip or spin when a heavy shot lands.\n\nHolding pads well\n\nThe holder runs the session, so holding is a skill worth learning properly.\n\nMeet the punch\n\nPush the pad slightly into the incoming shot. A pad held loosely lets the full force travel back into your joints.\n\nKeep your elbows in\n\nAn arm held wide acts like a lever on the shoulder. Keep the elbows tucked and the pads close to where a real opponent's head and body would be.\n\nPresent the pad square\n\nA pad held at an angle sends the force sideways across the wrist. The contoured face is there so you can square up without bending your wrist to do it.\n\nCall it before you hold it\n\nName each combination before it is thrown. Surprises are how holders get caught.\n\nBuilding a useful round\n\nStart with single shots so both people settle into the right distance. A few rounds of jabs is enough.\n\nThen add one shot at a time. Jab and cross, then jab, cross and hook, then the same again with a slip in the middle. Combinations built up in stages stick better than a long list shouted at the start.\n\nKeep moving between combinations. When the holder steps back, steps in and circles, the puncher has to move their feet, which is the part of boxing people skip when they train alone.\n\nMix in defence. A light touch from the pad after a combination reminds the puncher to bring their hands back.\n\nFinish each round on a combination that lands cleanly. It sets up the next session better than ending on a scramble.\n\nUsing them across disciplines\n\nThese pads take kicks and knees as well as punches, so they suit boxing, Muay Thai, kickboxing, MMA and karate pad rounds. For heavy low kicks, keep the holder's arms firm and meet the kick rather than absorbing it passively.\n\nThe puncher should always wear gloves and hand wraps. Pads protect the holder, not the striker's hands.\n\nLooking after them\n\nAir them straight away. Take them out of the kit bag after every session. Sweat trapped against PU leather is what makes pads smell and what lifts the surface at the seams.\n\nWipe, do not soak. A damp cloth with a little mild disinfectant is enough. Water that gets inside a pad never fully leaves.\n\nDry away from heat. A radiator dries PU too fast, and it cracks at the folds.\n\nCheck the seams. Loose stitching at a strap anchor is the early warning. Caught early it can be repaired; left alone, it turns into a torn pad in the middle of a round.\n\nStore them somewhere cool and dry, out of direct sunlight, and they will keep their shape.\n\nBuying for a club or school\n\nIf you are kitting out a club, school or gym, we can quote for several sets at once through our /wholesale/ page.", "llm_summary": "Boxing Pads, also sold as punching pads or a boxing training pad, from Outdoor Sports Company Ireland at outdoorsports.irish. They are contoured focus pads with a matte black PU leather outer, a shock-absorbing inner layer, double-reinforced stitching at key areas and adjustable hook and loop straps with a finger sleeve. They are ambidextrous and adult sized, and the package measures 32.4 x 23.1 x 19 cm and weighs 360 g. The price is €59, reduced from €79. Delivery is across Ireland, free on orders of €75 or more and €25 below that, with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/boxing-pads", "canonical_url": "https://outdoorsports.irish/boxing-pads", "json_url": "https://outdoorsports.irish/api/products/boxing-pads.json", "updated_at": "2026-09-25", "compare_at_price": 79, "description_text": "What pads are for Pad work is where technique gets built. A bag stands still and takes whatever you throw at it. A pad holder moves, calls the shots and shows you straight away when a punch lands short, late or off line. That makes pads useful at every level of a club. A new member learns a clean jab and cross on them. An experienced boxer uses them to sharpen timing, distance and combinations before a bout. They also train defence. A good holder feeds back a hook or a jab now and then, so the puncher has to slip, block or roll before firing the next shot. Choosing a set of pads A few things decide whether a set of pads lasts a season of shared use. The outer. PU leather, like the matte black face on these, wipes clean and takes repeated strikes. It needs drying after every session, which is covered below. The padding. The inner layer protects the holder more than the puncher. Pads with thin or cheap padding send each punch straight into the holder's palm, wrist, elbow and shoulder. The stitching. Seams and strap anchors are where pads usually give out first. These have double-reinforced stitching at the points that take the strain. The shape. A contoured, curved face catches a punch more naturally than a flat one and lets the holder present the pad square without twisting the wrist. The fit. Adjustable hook and loop straps and a finger sleeve keep the pad snug on the hand, so it does not slip or spin when a heavy shot lands. Holding pads well The holder runs the session, so holding is a skill worth learning properly. Meet the punch Push the pad slightly into the incoming shot. A pad held loosely lets the full force travel back into your joints. Keep your elbows in An arm held wide acts like a lever on the shoulder. Keep the elbows tucked and the pads close to where a real opponent's head and body would be. Present the pad square A pad held at an angle sends the force sideways across the wrist. The contoured face is there so you can square up without bending your wrist to do it. Call it before you hold it Name each combination before it is thrown. Surprises are how holders get caught. Building a useful round Start with single shots so both people settle into the right distance. A few rounds of jabs is enough. Then add one shot at a time. Jab and cross, then jab, cross and hook, then the same again with a slip in the middle. Combinations built up in stages stick better than a long list shouted at the start. Keep moving between combinations. When the holder steps back, steps in and circles, the puncher has to move their feet, which is the part of boxing people skip when they train alone. Mix in defence. A light touch from the pad after a combination reminds the puncher to bring their hands back. Finish each round on a combination that lands cleanly. It sets up the next session better than ending on a scramble. Using them across disciplines These pads take kicks and knees as well as punches, so they suit boxing, Muay Thai, kickboxing, MMA and karate pad rounds. For heavy low kicks, keep the holder's arms firm and meet the kick rather than absorbing it passively. The puncher should always wear gloves and hand wraps. Pads protect the holder, not the striker's hands. Looking after them Air them straight away. Take them out of the kit bag after every session. Sweat trapped against PU leather is what makes pads smell and what lifts the surface at the seams. Wipe, do not soak. A damp cloth with a little mild disinfectant is enough. Water that gets inside a pad never fully leaves. Dry away from heat. A radiator dries PU too fast, and it cracks at the folds. Check the seams. Loose stitching at a strap anchor is the early warning. Caught early it can be repaired; left alone, it turns into a torn pad in the middle of a round. Store them somewhere cool and dry, out of direct sunlight, and they will keep their shape. Buying for a club or school If you are kitting out a club, school or gym, we can quote for several sets at once through our /wholesale/ page." }, { "id": "climbing-ropes", "sku": "climbing-ropes", "title": "Polyester Utility Rope", "slug": "climbing-ropes", "price": 79, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [ "Black" ], "materials": [ "Polyester" ], "dimensions": "20m long, 12mm diameter", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/main-climbing-ropes.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/climbing-ropes-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/climbing-ropes-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/climbing-ropes-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/climbing-ropes-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/climbing-ropes-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/climbing-ropes-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/climbing-ropes-07.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/climbing-ropes-08.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/climbing-ropes/spec-1-climbing-ropes.jpg" ], "description_short": "A general-purpose rope with a stated 1200kg load rating. It is not certified climbing or fall-arrest equipment, so it is not for roped climbing, abseiling or caving.", "description": "The short version\n\nThis is a 20m, 12mm black polyester rope with a stated load rating of 1200kg. It is good for hand-over-hand rope climbs in a gym or garden, hauling, camping, boat work and tie-downs.\n\nIt is not certified life-safety equipment. It is not a climbing rope in the sense a climbing wall or a mountain instructor means it, and it must not be used for roped climbing, abseiling, caving or anything where the rope would catch a falling person.\n\nClimbing ropes and utility ropes\n\nRopes sold for roped climbing fall into two main groups.\n\nDynamic ropes\n\nThese stretch under load to absorb the energy of a fall. They are used for lead climbing, and they are tested and certified to EN 892.\n\nLow-stretch ropes\n\nThese stretch very little and are used for abseiling, rope access and some top-rope set-ups. For life-safety use they are certified to EN 1891.\n\nWhere this rope fits\n\nThis rope holds neither certification. It has no fall rating, no impact force rating and no tag with a date of manufacture. Those are the details a climbing rope is judged on. For any use where a rope stops a fall, buy one sold for that job by a climbing brand, and retire it on their schedule.\n\nWhat this rope does have is length, a good grip and a stated load rating that suits everyday work.\n\nWhy polyester\n\nIt resists rot. Natural fibre rope stored damp goes soft over time. Polyester can live in a shed, a boat locker or a camping box.\n\nIt resists tears and heavy wear. Rubbing over edges is how most ropes wear out, and polyester stands up well to rough general use.\n\nIt packs small. Twenty metres of 12mm rope rolls into a tidy bundle that fits a kit bag or a car boot.\n\nDiameter and length\n\nRopes made for climbing are often 9mm to 10.5mm thick and 60m to 70m long, sized for long routes and light carrying. This rope is sized for other jobs.\n\nAt 12mm it is thick enough to grip well on a hand-over-hand climb and still easy to knot. At 20m it covers a tall gym beam, a campsite set-up or a haul line from a boat, without a heavy coil to carry.\n\nRope climbs in a gym or garden\n\nThis is where the name comes from, and it is a good use for this rope.\n\nAnchor first\n\nFix the rope to a beam, rafter or frame rated for a person moving on it. The rope is stronger than most anchors it will be tied to, so the anchor is the part to get checked. If in doubt, have a competent person fit it.\n\nSoft ground underneath\n\nPut a mat, grass or bark under the rope. Rope climbs end with a descent, and descents go faster than people expect.\n\nKnots for beginners\n\nTying a knot every 40cm or so gives the feet something to push on. It turns a climb a beginner cannot do into one they can learn.\n\nGloves for repeat work\n\nSliding down causes rope burn. Gloves help on repeated climbs, and so does teaching a hand-under-hand descent.\n\nSupervise children\n\nAn adult should watch every climb. Children climb only as high as the coach or parent is happy with.\n\nOther jobs it does well\nrigging a tarp or shelter on a campsite\nhanging food bags and kit off the ground\nhauling gear up to a platform or down a bank\ntie-downs and general deck work on a boat\ntying off and hauling gear on a fishing trip\n\nIt is not a tow rope and it is not rated lifting gear. For towing a vehicle or lifting a load overhead, use equipment rated for that job.\n\nLooking after it\n\nRinse after salt, sand or grit. Grit worked into the rope wears it from the inside every time it bends.\n\nDry before coiling. Let the rope dry fully in the air before it goes back in a bag.\n\nSeal any cut end. Use heat or tape straight away, or the end will fray.\n\nKeep it out of the sun. Sunlight weakens synthetic rope over time, so do not leave it rigged outdoors all year.\n\nCheck it before each use. Retire it from load-bearing work if you find a flat spot, a stiff section, glazing from friction heat, cuts or damaged fibres.\n\nBuying for a club or school\n\nFor several ropes for a gym, a club or a school, ask for a quote through our wholesale page.", "llm_summary": "The Polyester Utility Rope, listed as Climbing Ropes, Rope To Climb or Hanging Ropes by Outdoor Sports Company Ireland (outdoorsports.irish), is a 20m length of 12mm (0.5 in) black polyester rope with a supplier-stated load rating of 1200kg. It resists rot, tears and heavy wear, rolls into a small bundle, and suits hand-over-hand gym and garden rope climbs, hauling, camping, boating, fishing and tie-downs. It is not certified life-safety or fall-arrest equipment (no EN 892, EN 1891, UIAA or CE PPE certification) and must not be used for roped climbing, abseiling, caving, rescue or lifting people. It costs €79 (was €99). Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/climbing-ropes", "canonical_url": "https://outdoorsports.irish/climbing-ropes", "json_url": "https://outdoorsports.irish/api/products/climbing-ropes.json", "updated_at": "2026-09-25", "compare_at_price": 99, "description_text": "The short version This is a 20m, 12mm black polyester rope with a stated load rating of 1200kg. It is good for hand-over-hand rope climbs in a gym or garden, hauling, camping, boat work and tie-downs. It is not certified life-safety equipment. It is not a climbing rope in the sense a climbing wall or a mountain instructor means it, and it must not be used for roped climbing, abseiling, caving or anything where the rope would catch a falling person. Climbing ropes and utility ropes Ropes sold for roped climbing fall into two main groups. Dynamic ropes These stretch under load to absorb the energy of a fall. They are used for lead climbing, and they are tested and certified to EN 892. Low-stretch ropes These stretch very little and are used for abseiling, rope access and some top-rope set-ups. For life-safety use they are certified to EN 1891. Where this rope fits This rope holds neither certification. It has no fall rating, no impact force rating and no tag with a date of manufacture. Those are the details a climbing rope is judged on. For any use where a rope stops a fall, buy one sold for that job by a climbing brand, and retire it on their schedule. What this rope does have is length, a good grip and a stated load rating that suits everyday work. Why polyester It resists rot. Natural fibre rope stored damp goes soft over time. Polyester can live in a shed, a boat locker or a camping box. It resists tears and heavy wear. Rubbing over edges is how most ropes wear out, and polyester stands up well to rough general use. It packs small. Twenty metres of 12mm rope rolls into a tidy bundle that fits a kit bag or a car boot. Diameter and length Ropes made for climbing are often 9mm to 10.5mm thick and 60m to 70m long, sized for long routes and light carrying. This rope is sized for other jobs. At 12mm it is thick enough to grip well on a hand-over-hand climb and still easy to knot. At 20m it covers a tall gym beam, a campsite set-up or a haul line from a boat, without a heavy coil to carry. Rope climbs in a gym or garden This is where the name comes from, and it is a good use for this rope. Anchor first Fix the rope to a beam, rafter or frame rated for a person moving on it. The rope is stronger than most anchors it will be tied to, so the anchor is the part to get checked. If in doubt, have a competent person fit it. Soft ground underneath Put a mat, grass or bark under the rope. Rope climbs end with a descent, and descents go faster than people expect. Knots for beginners Tying a knot every 40cm or so gives the feet something to push on. It turns a climb a beginner cannot do into one they can learn. Gloves for repeat work Sliding down causes rope burn. Gloves help on repeated climbs, and so does teaching a hand-under-hand descent. Supervise children An adult should watch every climb. Children climb only as high as the coach or parent is happy with. Other jobs it does well\nrigging a tarp or shelter on a campsite\nhanging food bags and kit off the ground\nhauling gear up to a platform or down a bank\ntie-downs and general deck work on a boat\ntying off and hauling gear on a fishing trip It is not a tow rope and it is not rated lifting gear. For towing a vehicle or lifting a load overhead, use equipment rated for that job. Looking after it Rinse after salt, sand or grit. Grit worked into the rope wears it from the inside every time it bends. Dry before coiling. Let the rope dry fully in the air before it goes back in a bag. Seal any cut end. Use heat or tape straight away, or the end will fray. Keep it out of the sun. Sunlight weakens synthetic rope over time, so do not leave it rigged outdoors all year. Check it before each use. Retire it from load-bearing work if you find a flat spot, a stiff section, glazing from friction heat, cuts or damaged fibres. Buying for a club or school For several ropes for a gym, a club or a school, ask for a quote through our wholesale page." }, { "id": "football-tennis-net", "sku": "football-tennis-net", "title": "Football Tennis Net", "slug": "football-tennis-net", "price": 99, "currency": "EUR", "availability": "in_stock", "category": "sports-nets-category", "category_label": "Sports Nets", "tags": [], "colors": [], "materials": [ "Nylon net with painted steel poles" ], "dimensions": "4.27m wide, three height settings up to 155cm", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/sports-nets-category/football-tennis-net/main-football-tennis-net.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/football-tennis-net/football-tennis-net-01.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/football-tennis-net/football-tennis-net-02.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/football-tennis-net/football-tennis-net-03.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/football-tennis-net/spec-1-football-tennis-net.jpg" ], "description_short": "Free standing, with no stakes and no tools. Three height settings up to 155cm, a nylon net on painted steel poles, and a carry case.", "description": "What football tennis is\n\nFootball tennis, also called futnet, is played with a football over a low net. Players use their feet, thighs, chest and head, never their hands. Most versions allow one bounce and a few touches on each side before the ball has to go back over.\n\nIt is a simple game, and it is one of the best ways to build touch. The ball has to come down under control, or it does not come back over.\n\nWhy coaches and players rate it\n\nYou cannot let the ball run in football tennis. Every touch is a decision, and the next touch has to set up the one after it.\n\nThat is why coaches use it for warm-ups and skills sessions. A few minutes of football tennis works first touch, control in the air and weight of pass, and players treat it as a game rather than a drill.\n\nWhat to look for in a football tennis net\n\nA few things matter more than anything else.\n\nIt should stand on its own\n\nPegs do not go into a driveway, a hard summer pitch or a hall floor. This net is free standing, with no stakes and no tools, so it works on any flat ground.\n\nIt should adjust\n\nThe poles have three marked height settings up to 155cm. Football tennis is played on the lowest setting. The higher settings turn the same net into a badminton or volleyball net.\n\nIt should pack away\n\nThe net folds into a carry case, and the pole sections are joined by a bungee cord so nothing gets left behind at the park.\n\nSetting the height\n\nFor most football tennis games, use the lowest setting. Rallies build when a decent flick clears the net.\n\nIf everyone playing is strong, move up a setting. The game gets harder straight away, because every ball needs a proper lift to clear the net.\n\nIf you need the exact lower heights before you order, email theteam@customersupport.care and we will confirm them.\n\nMarking out a court without paint\n\nNobody paints lines on a lawn for a casual game, so use what you have.\nDepth matters more than width. Allow four or five metres each side of the net for singles, and more for two a side.\nUse cones, bags or shoes to mark the back line.\nThe net is 4.27m wide, so the sidelines mostly take care of themselves.\nCheck what is behind each end. Balls go long far more often than wide, so keep windows and greenhouses out of the line of play.\n\nSimple rules that work\n\nKeep the rules short and the game runs itself.\n\n1. One bounce allowed, then up to three touches before the ball goes back.\n2. No hands or arms.\n3. Serve from the back line with a drop and a volley.\n4. A ball that clips the net and drops in is replayed, not a point.\n\nChange any of these to suit your group. Younger players may need two bounces to start.\n\nSetting it up\n\n1. Take the poles out of the case and let the bungee cord pull the sections together.\n2. Stand the poles on flat ground, fit the net and set both poles to the lowest mark.\n3. Make sure the net is taut before you start, and check it again after the first few rallies.\n\nOnce you have done it once, it takes about two minutes. On a windy day, weigh the feet down with a bag or a stone.\n\nAfter the game\n\nTwo habits keep a net usable season after season.\n\nKeep studs off it\n\nA struck football does not hurt a nylon net. A boot caught in the mesh while the net is lying on the ground is what tears it. Keep feet off it when it is packed up.\n\nDry it before it goes away\n\nGrass and damp folded into a case is what makes a net smell in the shed. Shake it out, let it dry and wipe the poles.\n\nFor clubs and schools\n\nA portable net that goes up in minutes is handy for training sessions, PE lessons and summer camps. For several nets, use our /wholesale/ page to ask for a quote.", "llm_summary": "The Football Tennis Net from Outdoor Sports Company Ireland is a portable, free standing net, 4.27m wide, with a nylon net and painted steel poles. It has three marked height settings up to 155cm; football tennis is played on the lowest setting, and the higher settings suit badminton and volleyball. It needs no stakes or tools, sets up in about two minutes, and packs into an included carry case with the pole sections joined by a bungee cord; no ball is included. It costs €99, reduced from €119. Standard delivery across Ireland is free on orders of €75 or more, and orders are handled in 24 to 48 hours with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/football-tennis-net", "canonical_url": "https://outdoorsports.irish/football-tennis-net", "json_url": "https://outdoorsports.irish/api/products/football-tennis-net.json", "updated_at": "2026-09-25", "compare_at_price": 119, "description_text": "What football tennis is Football tennis, also called futnet, is played with a football over a low net. Players use their feet, thighs, chest and head, never their hands. Most versions allow one bounce and a few touches on each side before the ball has to go back over. It is a simple game, and it is one of the best ways to build touch. The ball has to come down under control, or it does not come back over. Why coaches and players rate it You cannot let the ball run in football tennis. Every touch is a decision, and the next touch has to set up the one after it. That is why coaches use it for warm-ups and skills sessions. A few minutes of football tennis works first touch, control in the air and weight of pass, and players treat it as a game rather than a drill. What to look for in a football tennis net A few things matter more than anything else. It should stand on its own Pegs do not go into a driveway, a hard summer pitch or a hall floor. This net is free standing, with no stakes and no tools, so it works on any flat ground. It should adjust The poles have three marked height settings up to 155cm. Football tennis is played on the lowest setting. The higher settings turn the same net into a badminton or volleyball net. It should pack away The net folds into a carry case, and the pole sections are joined by a bungee cord so nothing gets left behind at the park. Setting the height For most football tennis games, use the lowest setting. Rallies build when a decent flick clears the net. If everyone playing is strong, move up a setting. The game gets harder straight away, because every ball needs a proper lift to clear the net. If you need the exact lower heights before you order, email theteam@customersupport.care and we will confirm them. Marking out a court without paint Nobody paints lines on a lawn for a casual game, so use what you have.\nDepth matters more than width. Allow four or five metres each side of the net for singles, and more for two a side.\nUse cones, bags or shoes to mark the back line.\nThe net is 4.27m wide, so the sidelines mostly take care of themselves.\nCheck what is behind each end. Balls go long far more often than wide, so keep windows and greenhouses out of the line of play. Simple rules that work Keep the rules short and the game runs itself. 1. One bounce allowed, then up to three touches before the ball goes back.\n2. No hands or arms.\n3. Serve from the back line with a drop and a volley.\n4. A ball that clips the net and drops in is replayed, not a point. Change any of these to suit your group. Younger players may need two bounces to start. Setting it up 1. Take the poles out of the case and let the bungee cord pull the sections together.\n2. Stand the poles on flat ground, fit the net and set both poles to the lowest mark.\n3. Make sure the net is taut before you start, and check it again after the first few rallies. Once you have done it once, it takes about two minutes. On a windy day, weigh the feet down with a bag or a stone. After the game Two habits keep a net usable season after season. Keep studs off it A struck football does not hurt a nylon net. A boot caught in the mesh while the net is lying on the ground is what tears it. Keep feet off it when it is packed up. Dry it before it goes away Grass and damp folded into a case is what makes a net smell in the shed. Shake it out, let it dry and wipe the poles. For clubs and schools A portable net that goes up in minutes is handy for training sessions, PE lessons and summer camps. For several nets, use our /wholesale/ page to ask for a quote." }, { "id": "football-training-equipment", "sku": "football-training-equipment", "title": "Football Training Kit", "slug": "football-training-equipment", "price": 79, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [ "Cones: 6 yellow and 6 orange" ], "materials": [ "Heavy-duty nylon and PE ladder, neoprene kick trainer, steel stakes" ], "dimensions": "6m agility ladder with 12 rungs", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/football-training-equipment/main-football-training-equipment.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/football-training-equipment/football-training-equipment-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/football-training-equipment/football-training-equipment-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/football-training-equipment/football-training-equipment-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/football-training-equipment/football-training-equipment-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/football-training-equipment/football-training-equipment-05.jpg" ], "description_short": "A 6m agility ladder with 12 rungs, six yellow and six orange cones, a neoprene kick trainer and four steel stakes, for children and adults.", "description": "What drill equipment is for\n\nClub sessions are built around the team: shape, patterns, set pieces and a game at the end. The individual work, such as quick feet, a clean first touch and turning on either foot, improves best with short, frequent practice, often alone or in a small group.\n\nDrill equipment gives that practice a structure. Twenty minutes in a garden or a school yard gets spent on something specific instead of kicking a ball against a wall.\n\nThe pieces that matter most\n\nAgility ladder\n\nThe ladder trains foot speed, rhythm and coordination. The one in this kit is 6m long with 12 rungs, which is long enough for a proper run through rather than three steps and a stop. Four steel stakes hold it flat on grass.\n\nCones\n\nCones mark out gates, channels, slaloms and turning points. This kit has twelve, in two colours: six yellow and six orange. That second colour is more useful than it looks, as you will see below.\n\nSomething that keeps the ball coming back\n\nBall work alone is hard when the ball keeps running off. A rebounder is one answer. The kick trainer in this kit is another: it is made of neoprene and fastens with an adjustable waist belt, so the ball stays close and a player gets far more touches in a session.\n\nKit you may add later\n\nResistance bands, speed parachutes, training bibs and a goal all have a place in a full programme. None of them are in this kit, and none are needed to start.\n\nChoosing what to buy\n\nStart with the goal. For speed and footwork, a ladder and cones. For touch and control, something that returns the ball. For team drills, cones and bibs.\n\nThen think about who is training. Younger players need simpler patterns, more space between drills and an adult setting things up. Older players and adults can run faster, more complex ladder patterns with the same kit.\n\nFinally, think about how often it will be used. Kit that goes out three times a week needs to pack away quickly, or it stops going out at all. That is the point of a single carry bag.\n\nA 20-minute session that works\n\nFive minutes on the ladder\n\nTwo feet in each rung, then one foot per rung, then lateral in and out. Slow and correct beats fast and messy.\n\nFive minutes of cone work with a ball\n\nA simple slalom through the cones, using both feet. Then the same again with a turn at the end.\n\nFive minutes with the kick trainer\n\nShort passes and control, alternating feet. Count the touches and try to beat the number next time.\n\nFive minutes of their choice\n\nThis is the part that makes a young player want to come back tomorrow.\n\nUsing the two cone colours\n\nSet up a yellow gate and an orange gate a few metres apart. As the player sets off, call a colour. They now have to read, decide and move, instead of running a pattern they already know.\n\nThat one change makes a drill look much more like a match. For younger children, it also turns a drill into a game.\n\nLadder technique that carries over\n\nKeep the eyes up. A player staring at the rungs is not learning anything they can use in a match.\n\nStay on the balls of the feet, with quiet, quick contacts.\n\nLet the arms work. Stiff arms slow the whole movement down.\n\nStop when it gets sloppy. Tired footwork drills teach tired footwork.\n\nSetting up and packing away\n\nOn grass, push the four steel stakes in to hold the ladder flat. On a hard floor or artificial pitch, leave them in the bag, as the ladder lies flat without them.\n\nWhen you finish, count the stakes back into the bag every time. A steel stake left in a lawn is hard to spot and will find a mower sooner or later. Roll the ladder rather than bundling it so the rungs stay straight.\n\nFor clubs and schools\n\nIf you are equipping a squad or a PE department with several kits, ask for a quote through our wholesale page.", "llm_summary": "The Football Training Kit from Outdoor Sports Company Ireland (outdoorsports.irish) is a football drill set for children and adults. It contains a 6m agility ladder with 12 rungs in heavy-duty nylon and PE, 12 cones (6 yellow and 6 orange), a neoprene football kick trainer with an adjustable waist belt, 4 steel stakes and a carry bag; no ball is included. It is used for footwork, acceleration, lateral movement, turning and solo ball work. The price is €79, reduced from €99, so standard delivery across Ireland is free; allow 5 to 7 days.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/football-training-equipment", "canonical_url": "https://outdoorsports.irish/football-training-equipment", "json_url": "https://outdoorsports.irish/api/products/football-training-equipment.json", "updated_at": "2026-09-25", "compare_at_price": 99, "description_text": "What drill equipment is for Club sessions are built around the team: shape, patterns, set pieces and a game at the end. The individual work, such as quick feet, a clean first touch and turning on either foot, improves best with short, frequent practice, often alone or in a small group. Drill equipment gives that practice a structure. Twenty minutes in a garden or a school yard gets spent on something specific instead of kicking a ball against a wall. The pieces that matter most Agility ladder The ladder trains foot speed, rhythm and coordination. The one in this kit is 6m long with 12 rungs, which is long enough for a proper run through rather than three steps and a stop. Four steel stakes hold it flat on grass. Cones Cones mark out gates, channels, slaloms and turning points. This kit has twelve, in two colours: six yellow and six orange. That second colour is more useful than it looks, as you will see below. Something that keeps the ball coming back Ball work alone is hard when the ball keeps running off. A rebounder is one answer. The kick trainer in this kit is another: it is made of neoprene and fastens with an adjustable waist belt, so the ball stays close and a player gets far more touches in a session. Kit you may add later Resistance bands, speed parachutes, training bibs and a goal all have a place in a full programme. None of them are in this kit, and none are needed to start. Choosing what to buy Start with the goal. For speed and footwork, a ladder and cones. For touch and control, something that returns the ball. For team drills, cones and bibs. Then think about who is training. Younger players need simpler patterns, more space between drills and an adult setting things up. Older players and adults can run faster, more complex ladder patterns with the same kit. Finally, think about how often it will be used. Kit that goes out three times a week needs to pack away quickly, or it stops going out at all. That is the point of a single carry bag. A 20-minute session that works Five minutes on the ladder Two feet in each rung, then one foot per rung, then lateral in and out. Slow and correct beats fast and messy. Five minutes of cone work with a ball A simple slalom through the cones, using both feet. Then the same again with a turn at the end. Five minutes with the kick trainer Short passes and control, alternating feet. Count the touches and try to beat the number next time. Five minutes of their choice This is the part that makes a young player want to come back tomorrow. Using the two cone colours Set up a yellow gate and an orange gate a few metres apart. As the player sets off, call a colour. They now have to read, decide and move, instead of running a pattern they already know. That one change makes a drill look much more like a match. For younger children, it also turns a drill into a game. Ladder technique that carries over Keep the eyes up. A player staring at the rungs is not learning anything they can use in a match. Stay on the balls of the feet, with quiet, quick contacts. Let the arms work. Stiff arms slow the whole movement down. Stop when it gets sloppy. Tired footwork drills teach tired footwork. Setting up and packing away On grass, push the four steel stakes in to hold the ladder flat. On a hard floor or artificial pitch, leave them in the bag, as the ladder lies flat without them. When you finish, count the stakes back into the bag every time. A steel stake left in a lawn is hard to spot and will find a mower sooner or later. Roll the ladder rather than bundling it so the rungs stay straight. For clubs and schools If you are equipping a squad or a PE department with several kits, ask for a quote through our wholesale page." }, { "id": "golf-chipping-net", "sku": "golf-chipping-net", "title": "Golf Chipping Net", "slug": "golf-chipping-net", "price": 79, "currency": "EUR", "availability": "in_stock", "category": "sports-nets-category", "category_label": "Sports Nets", "tags": [], "colors": [], "materials": [ "Net with two crossed spring steel frames" ], "dimensions": "Folds into a carry bag; email us to confirm the size", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/sports-nets-category/golf-chipping-net/main-golf-chipping-net.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/golf-chipping-net/golf-chipping-net-01.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/golf-chipping-net/golf-chipping-net-02.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/golf-chipping-net/golf-chipping-net-03.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/golf-chipping-net/golf-chipping-net-04.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/golf-chipping-net/golf-chipping-net-05.jpg" ], "description_short": "A pop up chipping net that keeps its shape when the ball lands, then folds down into a carry bag when the session is over.", "description": "Where the shots go\n\nKeep an honest scorecard for a few rounds and count the shots you play from close to the green. For most club golfers it is a large share of the round.\n\nNow count how much time you spend practising those shots. For most people it is close to none. The range bay points at a long field, and everyone reaches for the driver.\n\nA chipping net moves short game practice into the back garden. That matters, because practice you can do in ten spare minutes is practice you will actually do.\n\nWhy a chipping net helps\n\nChipping is about two things: where the ball lands and how far it rolls. A net with clear targets gives you instant feedback on the first part. Hit ten balls and you know straight away how many found the zone you picked.\n\nYou can also practise in any weather that lets you stand outside, or in a garage with room to swing a wedge.\n\nWhy three targets beats one\n\nA single opening trains one thing: hit it at the net.\n\nThree targets make you decide before every shot. Which zone, which club, how much carry. That is the thought process you use on the course, and it does not develop by hitting ten identical shots at the same hole.\n\nChoosing a chipping net\n\nStability\n\nA chipping net that folds over when the first ball lands is no use. Look at the frame. This net has two spring steel frames that cross behind it, which keeps it upright and square.\n\nSet up and portability\n\nIf a net takes ten minutes to build, it stays in the shed. A pop up design that stands in seconds and folds into a bag gets used more often, in the garden, the park or at the club.\n\nTargets\n\nMore than one target keeps practice honest and less boring. You can set yourself games and track your scores.\n\nSpace\n\nMeasure where you plan to use it. You need room to stand back from the net and swing a wedge safely. At about 67cm wide and 54cm high it fits most gardens and garages.\n\nA practice routine that works\nTen balls at one target. Count how many land in it, not how many come close.\nChange target, ten more. Same club. Now you are working on distance, not just direction.\nChange club, repeat. A wedge and an 8 iron land and roll very differently from the same swing. Learning which does what is most of the short game.\nFinish under a little pressure. Tell yourself you will not stop until three in a row land in the middle target. That is the part that carries over to a medal round.\n\nStart about five to ten metres back and move further away as you get more consistent.\n\nSetting it up\n\nFlat ground\n\nSpring frames stand square on flat ground and lean on a slope. Find the flattest spot you can.\n\nWeight it on a breezy day\n\nA light net catches the wind. On a breezy day, weight the base so it stays put.\n\nChip off grass or a mat\n\nOn grass you need nothing else. On a patio, deck or garage floor, chip off a hitting mat so you are not striking hard ground.\n\nLearn the fold once\n\nFollow the instructions the first time you fold it. Spring steel folds one way, and forcing it another way is how frames get kinked.\n\nWhat it is not for\n\nA chipping net is built for chips and short pitches. A full shot carries far more energy, and this frame is not made to take it. For full swings at home you need a proper driving net.\n\nLooking after the net\n\nLet it dry before folding it into the bag. Wipe the frame and net with a damp cloth when they get muddy, and avoid harsh chemicals. Store it somewhere dry. Check it now and then for wear, and it will stay ready for the next session.\n\nFor clubs, schools and coaches\n\nA few chipping nets make a quick short game circuit for a junior section or a school golf class. For group orders, ask for a quote on our wholesale page.", "llm_summary": "The Golf Chipping Net from Outdoor Sports Company Ireland (outdoorsports.irish) is a pop up short game practice net with three separate targets. Two spring steel frames crisscross behind the net to keep it standing square when balls land in it. It unfolds and sets up in seconds with no assembly and folds down into a carry bag. It is for chipping and short pitches on grass or off a hitting mat, not for full shots. The price is €79, reduced from €99. Standard delivery across Ireland is free on orders of €75 or more, orders are handled in 24 to 48 hours, and delivery takes 5 to 7 days with tracking.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/golf-chipping-net", "canonical_url": "https://outdoorsports.irish/golf-chipping-net", "json_url": "https://outdoorsports.irish/api/products/golf-chipping-net.json", "updated_at": "2026-09-25", "compare_at_price": 99, "description_text": "Where the shots go Keep an honest scorecard for a few rounds and count the shots you play from close to the green. For most club golfers it is a large share of the round. Now count how much time you spend practising those shots. For most people it is close to none. The range bay points at a long field, and everyone reaches for the driver. A chipping net moves short game practice into the back garden. That matters, because practice you can do in ten spare minutes is practice you will actually do. Why a chipping net helps Chipping is about two things: where the ball lands and how far it rolls. A net with clear targets gives you instant feedback on the first part. Hit ten balls and you know straight away how many found the zone you picked. You can also practise in any weather that lets you stand outside, or in a garage with room to swing a wedge. Why three targets beats one A single opening trains one thing: hit it at the net. Three targets make you decide before every shot. Which zone, which club, how much carry. That is the thought process you use on the course, and it does not develop by hitting ten identical shots at the same hole. Choosing a chipping net Stability A chipping net that folds over when the first ball lands is no use. Look at the frame. This net has two spring steel frames that cross behind it, which keeps it upright and square. Set up and portability If a net takes ten minutes to build, it stays in the shed. A pop up design that stands in seconds and folds into a bag gets used more often, in the garden, the park or at the club. Targets More than one target keeps practice honest and less boring. You can set yourself games and track your scores. Space Measure where you plan to use it. You need room to stand back from the net and swing a wedge safely. At about 67cm wide and 54cm high it fits most gardens and garages. A practice routine that works\nTen balls at one target. Count how many land in it, not how many come close.\nChange target, ten more. Same club. Now you are working on distance, not just direction.\nChange club, repeat. A wedge and an 8 iron land and roll very differently from the same swing. Learning which does what is most of the short game.\nFinish under a little pressure. Tell yourself you will not stop until three in a row land in the middle target. That is the part that carries over to a medal round. Start about five to ten metres back and move further away as you get more consistent. Setting it up Flat ground Spring frames stand square on flat ground and lean on a slope. Find the flattest spot you can. Weight it on a breezy day A light net catches the wind. On a breezy day, weight the base so it stays put. Chip off grass or a mat On grass you need nothing else. On a patio, deck or garage floor, chip off a hitting mat so you are not striking hard ground. Learn the fold once Follow the instructions the first time you fold it. Spring steel folds one way, and forcing it another way is how frames get kinked. What it is not for A chipping net is built for chips and short pitches. A full shot carries far more energy, and this frame is not made to take it. For full swings at home you need a proper driving net. Looking after the net Let it dry before folding it into the bag. Wipe the frame and net with a damp cloth when they get muddy, and avoid harsh chemicals. Store it somewhere dry. Check it now and then for wear, and it will stay ready for the next session. For clubs, schools and coaches A few chipping nets make a quick short game circuit for a junior section or a school golf class. For group orders, ask for a quote on our wholesale page." }, { "id": "golf-mats", "sku": "golf-mats", "title": "Golf Hitting Mat", "slug": "golf-mats", "price": 99, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "16mm synthetic turf on a rubber base" ], "dimensions": "16mm turf pile; mat size shown in product photos", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-mats/main-golf-mats.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-mats/golf-mats-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-mats/golf-mats-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-mats/golf-mats-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-mats/golf-mats-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-mats/golf-mats-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-mats/golf-mats-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-mats/spec-1-golf-mats.jpg" ], "description_short": "Synthetic turf that lets the club work through the shot, a rubber backing that takes the shock, and tees for irons, woods and driver.", "description": "Why practise on a mat at all\n\nGolf rewards repetition. Grooving a swing takes hundreds of balls, and hundreds of balls at a driving range add up quickly. A mat at home lets you hit those balls on a wet Tuesday evening, in the garage or the back garden, without booking a bay.\n\nA good mat gives you a steady, repeatable surface. That is the point. You can work on one thing, such as ball position or the low point of your swing, and know that any change you feel comes from you and not from a bad lie.\n\nWhat a mat cannot do\n\nEvery shot from a mat is from a flat, even lie. The course is not like that. Golfers who only practise on mats often find the first few holes harder than the range.\n\nSo use the mat for technique and repetition, and still get some practice on real grass when you can. The two work well together.\n\nWhat to look for in a golf mat\n\nTurf depth and feel\n\nThe turf should be close to the texture and resistance of fairway grass. Too thin and the club bounces. This mat uses a 16mm synthetic turf, which is deep enough for the club to work through the ball when you hit down on it.\n\nWhat sits underneath\n\nThe base matters more than most people think. Hit down on thin turf over concrete and the club stops, which jars the hands and wrists. A rubber backing absorbs that shock and grips the floor so the mat stays put between shots.\n\nTees that match your clubs\n\nPractice is more useful when you can tee the ball at the height you use on the course. This set includes a rubber tee and nine plastic tees in three heights:\n38mm for irons and low profile woods, with the ball barely above the turf.\n70mm for mid range woods, where you want the ball sitting up but still swept away.\n83mm for the driver, to catch the ball on the way up.\n\nThe rubber tee is the one to use for long sessions of driving practice.\n\nSize and space\n\nMeasure the space before you buy. Check the mat size in the product photos, and if the fit is tight, email us and we will confirm it.\n\nSetting up your practice space\n\nCheck the height first\n\nA full swing indoors needs more ceiling height than most garages have. Take a slow practice swing with your longest club before you set anything up. If the club gets close to the ceiling, stick to wedges and short irons indoors.\n\nGive the ball somewhere to go\n\nFull shots in a garden need a net. Pointing the mat away from the house, the neighbours and the windows sounds obvious, and it is still where most home setups go wrong. For short game work, a mat paired with a chipping net is the setup most people end up using.\n\nPick a flat, firm spot\n\nLay the mat on flat, firm ground. On concrete the rubber base does the work. On grass the mat beds in and stays still.\n\nGetting more from each session\nPractise little and often. Twenty focused minutes three times a week does more than one long session a month.\nWork on one thing at a time. Pick a single goal for the session, such as a steady tempo or a cleaner strike.\nChange clubs and tee heights. Move from wedge to mid iron to driver so the mat covers your whole bag.\nPay attention to the feel. A heavy shot should feel heavy. Use that feedback rather than hitting on autopilot.\n\nLooking after the mat\n\nEvery mat wears where you tee up most, because that is where every ball sits.\n\nMove your tee position around by a few centimetres, and turn the mat end for end every few weeks. Those two habits spread the wear and keep the surface even for longer.\n\nBrush the pile back up when it looks flat. Hose off mud and let the mat dry flat. Store it flat, or rolled with the turf facing out. Never fold it, because the rubber backing will keep the crease.\n\nIf you are leaving it outside, bring it in for the worst of the Irish winter. Cold, wet weather is hard on any mat, and a dry garage or shed will keep it in better shape for next season.\n\nFor clubs, coaches and schools\n\nA mat and a set of tees make a simple practice station for group sessions. If you need several mats for a club, school or coaching programme, ask for a quote on our wholesale page.", "llm_summary": "The Golf Hitting Mat from Outdoor Sports Company Ireland (outdoorsports.irish) is a golf practice mat with a 16mm synthetic turf surface on a shock absorbing, non slip, odour resistant rubber base. It comes with one rubber tee and nine plastic tees: three at 38mm for irons and low profile woods, three at 70mm for mid range woods and three at 83mm for the driver. The price is €99, reduced from €119. It is used in gardens, garages, practice nets and at ranges. Standard delivery across Ireland is free on orders of €75 or more, orders are handled in 24 to 48 hours, and delivery takes 5 to 7 days with tracking.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/golf-mats", "canonical_url": "https://outdoorsports.irish/golf-mats", "json_url": "https://outdoorsports.irish/api/products/golf-mats.json", "updated_at": "2026-09-25", "compare_at_price": 119, "description_text": "Why practise on a mat at all Golf rewards repetition. Grooving a swing takes hundreds of balls, and hundreds of balls at a driving range add up quickly. A mat at home lets you hit those balls on a wet Tuesday evening, in the garage or the back garden, without booking a bay. A good mat gives you a steady, repeatable surface. That is the point. You can work on one thing, such as ball position or the low point of your swing, and know that any change you feel comes from you and not from a bad lie. What a mat cannot do Every shot from a mat is from a flat, even lie. The course is not like that. Golfers who only practise on mats often find the first few holes harder than the range. So use the mat for technique and repetition, and still get some practice on real grass when you can. The two work well together. What to look for in a golf mat Turf depth and feel The turf should be close to the texture and resistance of fairway grass. Too thin and the club bounces. This mat uses a 16mm synthetic turf, which is deep enough for the club to work through the ball when you hit down on it. What sits underneath The base matters more than most people think. Hit down on thin turf over concrete and the club stops, which jars the hands and wrists. A rubber backing absorbs that shock and grips the floor so the mat stays put between shots. Tees that match your clubs Practice is more useful when you can tee the ball at the height you use on the course. This set includes a rubber tee and nine plastic tees in three heights:\n38mm for irons and low profile woods, with the ball barely above the turf.\n70mm for mid range woods, where you want the ball sitting up but still swept away.\n83mm for the driver, to catch the ball on the way up. The rubber tee is the one to use for long sessions of driving practice. Size and space Measure the space before you buy. Check the mat size in the product photos, and if the fit is tight, email us and we will confirm it. Setting up your practice space Check the height first A full swing indoors needs more ceiling height than most garages have. Take a slow practice swing with your longest club before you set anything up. If the club gets close to the ceiling, stick to wedges and short irons indoors. Give the ball somewhere to go Full shots in a garden need a net. Pointing the mat away from the house, the neighbours and the windows sounds obvious, and it is still where most home setups go wrong. For short game work, a mat paired with a chipping net is the setup most people end up using. Pick a flat, firm spot Lay the mat on flat, firm ground. On concrete the rubber base does the work. On grass the mat beds in and stays still. Getting more from each session\nPractise little and often. Twenty focused minutes three times a week does more than one long session a month.\nWork on one thing at a time. Pick a single goal for the session, such as a steady tempo or a cleaner strike.\nChange clubs and tee heights. Move from wedge to mid iron to driver so the mat covers your whole bag.\nPay attention to the feel. A heavy shot should feel heavy. Use that feedback rather than hitting on autopilot. Looking after the mat Every mat wears where you tee up most, because that is where every ball sits. Move your tee position around by a few centimetres, and turn the mat end for end every few weeks. Those two habits spread the wear and keep the surface even for longer. Brush the pile back up when it looks flat. Hose off mud and let the mat dry flat. Store it flat, or rolled with the turf facing out. Never fold it, because the rubber backing will keep the crease. If you are leaving it outside, bring it in for the worst of the Irish winter. Cold, wet weather is hard on any mat, and a dry garage or shed will keep it in better shape for next season. For clubs, coaches and schools A mat and a set of tees make a simple practice station for group sessions. If you need several mats for a club, school or coaching programme, ask for a quote on our wholesale page." }, { "id": "golf-stand-bags", "sku": "golf-stand-bags", "title": "Golf Stand Bag", "slug": "golf-stand-bags", "price": 179, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Carry bag with an aluminium alloy stand bracket, aluminium alloy buckle and a rubber and plastic base" ], "dimensions": "1kg (2.2lbs) empty, holds 6 to 9 clubs", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/main-golf-stand-bags.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/golf-stand-bags-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/golf-stand-bags-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/golf-stand-bags-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/golf-stand-bags-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/golf-stand-bags-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/golf-stand-bags-06.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/golf-stand-bags-07.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/golf-stand-bags/golf-stand-bags-08.jpg" ], "description_short": "An aluminium alloy stand bracket, a padded adjustable shoulder strap and four pockets plus a cup holder, in a bag light enough to forget you are carrying it.", "description": "Why carry a smaller bag\n\nMost golfers carry the bag they own without asking whether they need it. Count the clubs you actually hit in a round. For many club golfers it is seven or eight, and a couple of the clubs in the bag have not been used all season.\n\nA Sunday bag makes that choice for you. It carries six to nine clubs, weighs about a kilo, and takes the load off your shoulder for the whole round. That matters most on the back nine, when a heavy bag starts to affect how you swing.\n\nWhat a stand bag does\n\nA stand bag has a stand that holds it upright when you set it down. Your clubs stay off wet grass and within reach, and you do not have to bend down to pick the bag up after every shot.\n\nIt suits golfers who walk and carry, rather than those who push a trolley or ride a buggy.\n\nWhat to check on any lightweight bag\n\nWeight\n\nThis is the reason to buy a Sunday bag. At 1kg empty, most of what you carry is your clubs, not the bag.\n\nThe stand bracket\n\nLight bags often save money on the stand. A plastic bracket can flex over time and stop holding the bag square on a slope. This bag uses an aluminium alloy bracket, which holds its shape without adding much weight.\n\nThe base\n\nThe base is set down on wet grass, dragged across paths and dropped in car boots. A mix of rubber and plastic grips the ground and handles that wear better than soft fabric.\n\nThe strap\n\nAll the weight goes through the strap. Look for padding and an adjustable length so the bag sits comfortably on your back. The buckle here is aluminium alloy, and a handle on top makes lifting easy.\n\nPockets\n\nOn a carry bag, fewer pockets is often better. Every extra pocket invites extra weight. Four pockets, two of them larger, plus a cup holder is enough for balls, tees, a divot tool, markers and a drink.\n\nChoosing the clubs to carry\n\nThere is no single right set, but a simple method helps.\nStart with the putter and a wedge. Everything else is up for discussion.\nPick one club per big distance gap, not one of every number. A 7 iron and a 9 iron cover a lot of ground between them.\nTake one long club. A driver if you hit it well, or a fairway wood or hybrid if that is the honest choice.\nAdd a club you enjoy hitting. You are more likely to play well with it.\n\nMany golfers find their scores barely change with a smaller set, and some find they think more clearly about each shot.\n\nWho a Sunday bag suits\nGolfers playing a quick nine holes after work.\nAnyone on a par three or executive course.\nPlayers heading to the range with a working set.\nJuniors and school golfers who carry their own bag. A light bag makes a big difference to a young player over a full round.\n\nIt is not built for a full 14 club set. If you play competitions with every club you own, a full size bag is the better fit.\n\nLooking after your bag\n\nAfter a wet round\n\nEmpty the pockets and stand the bag open to dry, out of direct heat. A damp bag left zipped in a car or garage will start to smell.\n\nKeep the stand moving\n\nGrit in the stand pivot is the usual reason legs stick. Rinse it, let it dry, and it frees up again.\n\nClean it simply\n\nBrush off dry mud, then wipe the bag with water and a mild soap. Avoid harsh cleaners.\n\nDo not overload it\n\nPacking in more clubs than it is made for strains the strap and the stand. Nine clubs is the sensible limit.\n\nOff season storage\n\nStore the bag somewhere cool and dry, away from direct sunlight and damp.\n\nFor clubs and schools\n\nIf you are kitting out a junior section, a school golf team or a coaching group, ask for a quote on our wholesale page.", "llm_summary": "The Golf Stand Bag from Outdoor Sports Company Ireland (outdoorsports.irish) is a lightweight Sunday style carry bag that weighs 1kg (2.2lbs) empty and holds 6 to 9 clubs. It has an aluminium alloy stand bracket and buckle, a rubber and plastic base, a padded adjustable shoulder strap, a top carry handle and five pockets, two of them larger. It suits quick rounds, par three and executive courses and range practice, not a full 14 club set. The price is €179, reduced from €199. Standard delivery across Ireland is free on orders of €75 or more, orders are handled in 24 to 48 hours, and delivery takes 5 to 7 days with tracking.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/golf-stand-bags", "canonical_url": "https://outdoorsports.irish/golf-stand-bags", "json_url": "https://outdoorsports.irish/api/products/golf-stand-bags.json", "updated_at": "2026-09-25", "compare_at_price": 199, "description_text": "Why carry a smaller bag Most golfers carry the bag they own without asking whether they need it. Count the clubs you actually hit in a round. For many club golfers it is seven or eight, and a couple of the clubs in the bag have not been used all season. A Sunday bag makes that choice for you. It carries six to nine clubs, weighs about a kilo, and takes the load off your shoulder for the whole round. That matters most on the back nine, when a heavy bag starts to affect how you swing. What a stand bag does A stand bag has a stand that holds it upright when you set it down. Your clubs stay off wet grass and within reach, and you do not have to bend down to pick the bag up after every shot. It suits golfers who walk and carry, rather than those who push a trolley or ride a buggy. What to check on any lightweight bag Weight This is the reason to buy a Sunday bag. At 1kg empty, most of what you carry is your clubs, not the bag. The stand bracket Light bags often save money on the stand. A plastic bracket can flex over time and stop holding the bag square on a slope. This bag uses an aluminium alloy bracket, which holds its shape without adding much weight. The base The base is set down on wet grass, dragged across paths and dropped in car boots. A mix of rubber and plastic grips the ground and handles that wear better than soft fabric. The strap All the weight goes through the strap. Look for padding and an adjustable length so the bag sits comfortably on your back. The buckle here is aluminium alloy, and a handle on top makes lifting easy. Pockets On a carry bag, fewer pockets is often better. Every extra pocket invites extra weight. Four pockets, two of them larger, plus a cup holder is enough for balls, tees, a divot tool, markers and a drink. Choosing the clubs to carry There is no single right set, but a simple method helps.\nStart with the putter and a wedge. Everything else is up for discussion.\nPick one club per big distance gap, not one of every number. A 7 iron and a 9 iron cover a lot of ground between them.\nTake one long club. A driver if you hit it well, or a fairway wood or hybrid if that is the honest choice.\nAdd a club you enjoy hitting. You are more likely to play well with it. Many golfers find their scores barely change with a smaller set, and some find they think more clearly about each shot. Who a Sunday bag suits\nGolfers playing a quick nine holes after work.\nAnyone on a par three or executive course.\nPlayers heading to the range with a working set.\nJuniors and school golfers who carry their own bag. A light bag makes a big difference to a young player over a full round. It is not built for a full 14 club set. If you play competitions with every club you own, a full size bag is the better fit. Looking after your bag After a wet round Empty the pockets and stand the bag open to dry, out of direct heat. A damp bag left zipped in a car or garage will start to smell. Keep the stand moving Grit in the stand pivot is the usual reason legs stick. Rinse it, let it dry, and it frees up again. Clean it simply Brush off dry mud, then wipe the bag with water and a mild soap. Avoid harsh cleaners. Do not overload it Packing in more clubs than it is made for strains the strap and the stand. Nine clubs is the sensible limit. Off season storage Store the bag somewhere cool and dry, away from direct sunlight and damp. For clubs and schools If you are kitting out a junior section, a school golf team or a coaching group, ask for a quote on our wholesale page." }, { "id": "gymnastics-bar", "sku": "gymnastics-bar", "title": "Gymnastics Bar", "slug": "gymnastics-bar", "price": 119, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Powder coated steel with rubber foot sleeves" ], "dimensions": "97 x 148 x 98cm assembled", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-bar/main-gymnastics-bar.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-bar/gymnastics-bar-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-bar/gymnastics-bar-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-bar/gymnastics-bar-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-bar/gymnastics-bar-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-bar/gymnastics-bar-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-bar/gymnastics-bar-06.jpg" ], "description_short": "Powder coated steel, rubber sleeved feet and a 60kg rating. It adjusts in seconds and folds away when you need the room back.", "description": "What a home bar is for\n\nA junior gymnastics bar gives a child somewhere to practise the bar skills their coach sets, on the days between club sessions. Hangs, swings, tuck holds and pullovers build grip, upper body strength, core strength and body control. All of them improve with short, regular practice.\n\nIt is useful for basic conditioning too. Supervised hangs, leg lifts and assisted pull ups are fair work for a child within the weight rating.\n\nIt is not a competition apparatus. Competition bars stand on fixed, tensioned frames and are used for big swings, releases and dismounts with a coach beside the gymnast. A home bar is for the basics, done well and done often.\n\nRead the 60kg rating first\n\nThis bar supports up to 60kg. Read that as a plain statement of who it is for: children.\n\nThat is not a weakness. A bar rated for junior use can fold and move around a house, which is what makes it workable in a family home. Adults wanting their own bar should look at a pull up station instead.\n\nFour heights, set properly\n\nA bar at the wrong height gets in the way. Too high and a small child cannot reach it with their feet on the floor. Too low and there is no room to swing underneath.\n\nWith four settings, one frame can start low for a small child's first hangs and move up as they grow into skills that need clearance. A rotary lock holds the crossbar, with a quick adjustment knob on each side.\n\nTwo rules every time you change it:\nSet both sides to the same height.\nTighten both knobs fully before anyone goes on the bar.\n\nGet those right and most wobble disappears.\n\nWhere to put it\n\nFloor\n\nChoose a flat, level floor. The non slip rubber sleeves on the base grip laminate, wood and tiles, which helps keep the frame where you put it during a swing.\n\nSpace\n\nLeave clear space in front of and behind the bar, at least the child's full height each way. Swinging needs room, and that room should be free of furniture, radiators and toys.\n\nA mat underneath\n\nLay a gymnastics mat below the bar and past it on both sides. Falls are part of learning bar work, and a mat softens contact with the floor. It does not make a skill safe, but it takes the sting out of the small mistakes.\n\nWhat to practise, and what to leave for the club\n\nGood work for a home bar:\nHangs and tuck holds\nSmall swings with a controlled finish\nPullovers\nFront support and small casts\nLeg lifts for the core\n\nLeave kips, big swings, giants and any release move to the club. Those need a full size bar, proper landing mats and a coach.\n\nSupervision\n\nThe bar is made for children, and children on a bar need an adult watching. That applies at home just as it does in a club.\n\nSupervision means being in the room and paying attention, not listening from the kitchen. It also means checking the knobs before each session, and stopping when the frame moves or the child is tired.\n\nFolding and storage\n\nThe pull up connecting rods on each side fold the bar down in seconds, and the instructions in the box show the steps. Folded, it can be tucked into a small corner until the next session.\n\nStore it indoors. The powder coating protects the steel, but a damp shed or garage all winter is hard on any metal frame, and the adjustment threads are where rust starts.\n\nLooking after it\nCheck both knobs are tight before every session.\nCheck the rubber sleeves are still seated on the feet.\nWipe the bar after use so it stays easy to grip.\nLook for bends, cracks or loose fittings, and stop using it if you find any.\n\nClubs and schools\n\nBuying several bars for a club, a school or a summer camp? Our wholesale page is the place to ask for a quote.", "llm_summary": "The Gymnastics Bar from Outdoor Sports Company Ireland (outdoorsports.irish) is a folding junior horizontal bar for supervised gymnastics practice at home. It is made of powder coated steel, measures 97 x 148 x 98cm assembled, supports up to 60kg and has four crossbar heights set with a rotary lock and knobs on both sides. Non slip rubber sleeves sit on the base, and pull up connecting rods on each side fold it for storage. It costs €119, reduced from €139. Standard delivery across Ireland is free on orders of €75 or more, and orders are handled in 24 to 48 hours with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/gymnastics-bar", "canonical_url": "https://outdoorsports.irish/gymnastics-bar", "json_url": "https://outdoorsports.irish/api/products/gymnastics-bar.json", "updated_at": "2026-09-25", "compare_at_price": 139, "description_text": "What a home bar is for A junior gymnastics bar gives a child somewhere to practise the bar skills their coach sets, on the days between club sessions. Hangs, swings, tuck holds and pullovers build grip, upper body strength, core strength and body control. All of them improve with short, regular practice. It is useful for basic conditioning too. Supervised hangs, leg lifts and assisted pull ups are fair work for a child within the weight rating. It is not a competition apparatus. Competition bars stand on fixed, tensioned frames and are used for big swings, releases and dismounts with a coach beside the gymnast. A home bar is for the basics, done well and done often. Read the 60kg rating first This bar supports up to 60kg. Read that as a plain statement of who it is for: children. That is not a weakness. A bar rated for junior use can fold and move around a house, which is what makes it workable in a family home. Adults wanting their own bar should look at a pull up station instead. Four heights, set properly A bar at the wrong height gets in the way. Too high and a small child cannot reach it with their feet on the floor. Too low and there is no room to swing underneath. With four settings, one frame can start low for a small child's first hangs and move up as they grow into skills that need clearance. A rotary lock holds the crossbar, with a quick adjustment knob on each side. Two rules every time you change it:\nSet both sides to the same height.\nTighten both knobs fully before anyone goes on the bar. Get those right and most wobble disappears. Where to put it Floor Choose a flat, level floor. The non slip rubber sleeves on the base grip laminate, wood and tiles, which helps keep the frame where you put it during a swing. Space Leave clear space in front of and behind the bar, at least the child's full height each way. Swinging needs room, and that room should be free of furniture, radiators and toys. A mat underneath Lay a gymnastics mat below the bar and past it on both sides. Falls are part of learning bar work, and a mat softens contact with the floor. It does not make a skill safe, but it takes the sting out of the small mistakes. What to practise, and what to leave for the club Good work for a home bar:\nHangs and tuck holds\nSmall swings with a controlled finish\nPullovers\nFront support and small casts\nLeg lifts for the core Leave kips, big swings, giants and any release move to the club. Those need a full size bar, proper landing mats and a coach. Supervision The bar is made for children, and children on a bar need an adult watching. That applies at home just as it does in a club. Supervision means being in the room and paying attention, not listening from the kitchen. It also means checking the knobs before each session, and stopping when the frame moves or the child is tired. Folding and storage The pull up connecting rods on each side fold the bar down in seconds, and the instructions in the box show the steps. Folded, it can be tucked into a small corner until the next session. Store it indoors. The powder coating protects the steel, but a damp shed or garage all winter is hard on any metal frame, and the adjustment threads are where rust starts. Looking after it\nCheck both knobs are tight before every session.\nCheck the rubber sleeves are still seated on the feet.\nWipe the bar after use so it stays easy to grip.\nLook for bends, cracks or loose fittings, and stop using it if you find any. Clubs and schools Buying several bars for a club, a school or a summer camp? Our wholesale page is the place to ask for a quote." }, { "id": "gymnastics-mat", "sku": "gymnastics-mat", "title": "Gymnastics Mat", "slug": "gymnastics-mat", "price": 119, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "High density EPE foam with an 18 oz vinyl cover" ], "dimensions": "180 x 60 x 5cm open; about 61 x 61 x 15cm folded", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-mat/main-gymnastics-mat.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-mat/gymnastics-mat-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-mat/gymnastics-mat-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/gymnastics-mat/gymnastics-mat-03.jpg" ], "description_short": "Five centimetres of firm EPE foam in a grippy 18 oz vinyl cover. Three panels fold together and carry by the handles.", "description": "What a folding gymnastics mat is for\n\nA gymnastics mat puts a firm, cushioned layer between a child and the floor. At home that means rolls, handstands, bridges, cartwheels, stretching and conditioning, done on something kinder than floorboards.\n\nThis one is 180 x 60cm and 5cm thick, with a high density EPE foam core and an 18 oz vinyl cover. It folds into three panels and has a handle on each, which matters more than it sounds.\n\nFirmness matters more than thickness\n\nThe instinct with mats is that thicker is always better. Past a point, it is not.\n\nSoft foam feels kind underfoot, then soaks up the push a child needs for a cartwheel or a handstand. A mat that wobbles makes balance work harder, not easier.\n\nHigh density EPE foam behaves differently. It gives under an impact and stays steady under a foot. That is the combination you want for floor work and basic tumbling.\n\nWhat 5cm will and will not do\n\nFive centimetres of firm foam suits most home gymnastics:\nForward and backward rolls\nHandstands and bridges\nCartwheels\nStretching, splits and conditioning\nA landing area beside a floor beam or under a junior bar\n\nIt is not a landing mat for skills with height. Jumps off furniture or equipment, and anything thrown from a run up, need thicker crash mats and a coach. A mat softens contact with the floor. It does not make a skill safe, so children should practise with an adult watching and stay within what their coach has taught them.\n\nOne mat or several\n\nOne mat is enough for most home floor work. When a child's skills need more room, most families add a second mat and lay the two side by side.\n\nThis listing does not mention hook and loop edges, so plan on mats sitting next to each other rather than fixing together. Check the edges sit flush before anyone steps across the join.\n\nFloors\n\nWood and laminate. The vinyl is textured on both sides. The underside grips the floor, which helps stop the mat creeping during a session. Check it is lying flat before you start.\n\nCarpet. Works well. The carpet adds a little give, which makes balance work a touch harder.\n\nConcrete and garage floors. The mat takes the sting out of knees and elbows. Concrete stays hard underneath, though, so keep landings small and controlled.\n\nBeyond gymnastics\n\nOutside gymnastics, families use it for yoga, pilates, aerobics, and martial arts or MMA drills. The extra depth helps with kneeling work, and the firm foam keeps standing poses steady.\n\nIt is not a competition tatami, and it is not a surface for dropped weights. Foam and vinyl will not take a dumbbell landing on them.\n\nWhy the folding matters\n\nEquipment that takes effort to fetch soon stops being fetched. A mat that stands folded in a bedroom wardrobe comes out for ten minutes after school.\n\nFolded, it measures about 61 x 61 x 15cm. The handle on each panel means one person can carry it like a case, up the stairs or out to the car.\n\nLooking after the vinyl\n\nThe cover is 18 oz vinyl, puncture resistant and non absorbent, so sweat sits on top rather than soaking in.\nWipe it after sweaty sessions with a damp cloth and mild soap.\nLet it dry fully before you fold it.\nTrain barefoot or in gymnastics shoes; rough soles scuff the surface.\nKeep sharp objects off it.\nStore it with nothing heavy on top, because foam flattened for months does not fully recover.\n\nSmall tears in the cover can be patched with a vinyl repair tape or adhesive. If the foam shows through or the mat has thinned, it is time to replace it.\n\nClubs and schools\n\nFor a PE department, a club or a camp buying several mats, our wholesale page is where to ask for a quote.", "llm_summary": "The Gymnastics Mat from Outdoor Sports Company Ireland (outdoorsports.irish) is a three panel folding tumbling mat, 180 x 60cm open and 5cm thick, folding to about 61 x 61 x 15cm with a carry handle on each panel. It has a firm high density EPE foam core and an 18 oz vinyl cover that is puncture resistant, non absorbent and textured on both sides. It is used for gymnastics floor work, rolls, handstands and cartwheels, and also for yoga, pilates, aerobics and martial arts drills. It costs €119, reduced from €139. Standard delivery across Ireland is free on orders of €75 or more, and orders are handled in 24 to 48 hours with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/gymnastics-mat", "canonical_url": "https://outdoorsports.irish/gymnastics-mat", "json_url": "https://outdoorsports.irish/api/products/gymnastics-mat.json", "updated_at": "2026-09-25", "compare_at_price": 139, "description_text": "What a folding gymnastics mat is for A gymnastics mat puts a firm, cushioned layer between a child and the floor. At home that means rolls, handstands, bridges, cartwheels, stretching and conditioning, done on something kinder than floorboards. This one is 180 x 60cm and 5cm thick, with a high density EPE foam core and an 18 oz vinyl cover. It folds into three panels and has a handle on each, which matters more than it sounds. Firmness matters more than thickness The instinct with mats is that thicker is always better. Past a point, it is not. Soft foam feels kind underfoot, then soaks up the push a child needs for a cartwheel or a handstand. A mat that wobbles makes balance work harder, not easier. High density EPE foam behaves differently. It gives under an impact and stays steady under a foot. That is the combination you want for floor work and basic tumbling. What 5cm will and will not do Five centimetres of firm foam suits most home gymnastics:\nForward and backward rolls\nHandstands and bridges\nCartwheels\nStretching, splits and conditioning\nA landing area beside a floor beam or under a junior bar It is not a landing mat for skills with height. Jumps off furniture or equipment, and anything thrown from a run up, need thicker crash mats and a coach. A mat softens contact with the floor. It does not make a skill safe, so children should practise with an adult watching and stay within what their coach has taught them. One mat or several One mat is enough for most home floor work. When a child's skills need more room, most families add a second mat and lay the two side by side. This listing does not mention hook and loop edges, so plan on mats sitting next to each other rather than fixing together. Check the edges sit flush before anyone steps across the join. Floors Wood and laminate. The vinyl is textured on both sides. The underside grips the floor, which helps stop the mat creeping during a session. Check it is lying flat before you start. Carpet. Works well. The carpet adds a little give, which makes balance work a touch harder. Concrete and garage floors. The mat takes the sting out of knees and elbows. Concrete stays hard underneath, though, so keep landings small and controlled. Beyond gymnastics Outside gymnastics, families use it for yoga, pilates, aerobics, and martial arts or MMA drills. The extra depth helps with kneeling work, and the firm foam keeps standing poses steady. It is not a competition tatami, and it is not a surface for dropped weights. Foam and vinyl will not take a dumbbell landing on them. Why the folding matters Equipment that takes effort to fetch soon stops being fetched. A mat that stands folded in a bedroom wardrobe comes out for ten minutes after school. Folded, it measures about 61 x 61 x 15cm. The handle on each panel means one person can carry it like a case, up the stairs or out to the car. Looking after the vinyl The cover is 18 oz vinyl, puncture resistant and non absorbent, so sweat sits on top rather than soaking in.\nWipe it after sweaty sessions with a damp cloth and mild soap.\nLet it dry fully before you fold it.\nTrain barefoot or in gymnastics shoes; rough soles scuff the surface.\nKeep sharp objects off it.\nStore it with nothing heavy on top, because foam flattened for months does not fully recover. Small tears in the cover can be patched with a vinyl repair tape or adhesive. If the foam shows through or the mat has thinned, it is time to replace it. Clubs and schools For a PE department, a club or a camp buying several mats, our wholesale page is where to ask for a quote." }, { "id": "hockey-neck-guard", "sku": "hockey-neck-guard", "title": "Hockey Neck Guard", "slug": "hockey-neck-guard", "price": 59, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [ "Black" ], "materials": [ "Polyester" ], "dimensions": "Free size, adjustable", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/hockey-neck-guard/main-hockey-neck-guard.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/hockey-neck-guard/hockey-neck-guard-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/hockey-neck-guard/hockey-neck-guard-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/hockey-neck-guard/hockey-neck-guard-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/hockey-neck-guard/hockey-neck-guard-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/hockey-neck-guard/hockey-neck-guard-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/hockey-neck-guard/hockey-neck-guard-06.jpg" ], "description_short": "Breathable black polyester with an adjustable hook and loop closure. It holds no cut-resistance certification, so check your league's rules before buying it for competitive ice hockey.", "description": "Two kinds of neck guard\n\n\"Neck guard\" is used for two different products, and the difference matters when you buy.\n\nPadded neck protection. Fabric and padding that covers the neck and cushions knocks from sticks, pucks, boards and collisions. This product is this kind.\n\nCertified cut-resistant neck protection. A guard that has been tested against blade cuts to a named standard and carries documented certification. It can look much the same, but the test is what makes it different.\n\nThis guard holds no cut-resistance certification. It is padded protection, and it will not satisfy a league or competition that requires certified cut-resistant neck protection.\n\nWhy the rules are changing\n\nThe neck carries major blood vessels and the windpipe, and skate blades are sharp. Neck cuts in ice hockey are rare, but they are serious when they happen.\n\nIn recent years a growing number of leagues and governing bodies, especially at junior level, have moved from recommending neck protection to requiring it. Many of those rules ask for a certified cut-resistant guard, and the details differ between countries, leagues and age groups.\n\nBefore you buy any neck guard for competitive play, check your own league's current rule. If it mandates certified cut-resistant protection, only a certified product meets it, and the manufacturer will be able to show you the certification.\n\nWhere a padded guard makes sense\n\nThere are plenty of places where padding is exactly what is wanted.\nTraining sessions and drills\nRecreational and public skating\nJunior sessions where a padded guard is what the coach asks for\nOther high impact sports where knocks, not blade cuts, are the risk\nAnyone who wants their neck, shoulders and collarbone covered and comfortable\n\nWhat this guard is made of\n\nIt is made from breathable black polyester, shaped to follow the curve of the neck. The fabric is soft against the skin and sheds sweat and spray well, though it is not a waterproof garment.\n\nCoverage runs around the neck and down across the shoulders and collarbone. It is free size, with an adjustable hook and loop closure so you can set the fit quickly and take it on and off easily.\n\nFitting it properly\n\nA neck guard only helps if it stays where it should.\n\nSnug, not tight\n\nIt should not turn when you move your head, and it should never press on your throat or affect breathing or swallowing.\n\nUnder the jersey\n\nIt is designed to sit against the neck and under your other kit. Put it on before your shoulder pads and jersey.\n\nCheck it after the warm up\n\nA guard that feels wrong after ten minutes was usually fitted wrong at the start. Re-set the closure while you are warm.\n\nOne guard per player\n\nSharing a neck guard is not a good idea. It sits against the skin, so hygiene matters, and each player needs it set to their own neck.\n\nLooking after it\n\nAir it after every session. It sits against your neck and will hold sweat if it stays in a closed kit bag.\n\nWash it as the label directs. Usually that means a cool, gentle wash with mild soap. Dry it flat, away from radiators and direct sunlight.\n\nKeep it away from blades. Store it where skates cannot rest against it in the bag.\n\nWhen to replace it\n\nPadding does not last forever. Replace the guard when the padding has gone flat, the fabric frays or tears, or the closure no longer holds firmly.\n\nCheck it at the start and end of every season. A guard that slides out of place during play is not covering anything.\n\nKitting out a club\n\nIf you are buying padded neck guards for a club's training sessions, ask for a quote through our /wholesale/ page. For any team playing in a league with a certification rule, check that rule first.", "llm_summary": "Hockey Neck Guard, also sold as a neck protector for hockey or neck guards, from Outdoor Sports Company Ireland at outdoorsports.irish. It is a padded neck guard made of breathable black polyester, free size with an adjustable hook and loop closure, shaped to the neck and covering the neck, shoulders and collarbone, for ice hockey and other high impact sports. It holds no cut-resistance certification and will not satisfy a league that mandates certified cut-resistant neck protection, so buyers for competitive play should check their league's rule. The price is €59, reduced from €79. Delivery is across Ireland, free on orders of €75 or more and €25 below that, with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/hockey-neck-guard", "canonical_url": "https://outdoorsports.irish/hockey-neck-guard", "json_url": "https://outdoorsports.irish/api/products/hockey-neck-guard.json", "updated_at": "2026-09-25", "compare_at_price": 79, "description_text": "Two kinds of neck guard \"Neck guard\" is used for two different products, and the difference matters when you buy. Padded neck protection. Fabric and padding that covers the neck and cushions knocks from sticks, pucks, boards and collisions. This product is this kind. Certified cut-resistant neck protection. A guard that has been tested against blade cuts to a named standard and carries documented certification. It can look much the same, but the test is what makes it different. This guard holds no cut-resistance certification. It is padded protection, and it will not satisfy a league or competition that requires certified cut-resistant neck protection. Why the rules are changing The neck carries major blood vessels and the windpipe, and skate blades are sharp. Neck cuts in ice hockey are rare, but they are serious when they happen. In recent years a growing number of leagues and governing bodies, especially at junior level, have moved from recommending neck protection to requiring it. Many of those rules ask for a certified cut-resistant guard, and the details differ between countries, leagues and age groups. Before you buy any neck guard for competitive play, check your own league's current rule. If it mandates certified cut-resistant protection, only a certified product meets it, and the manufacturer will be able to show you the certification. Where a padded guard makes sense There are plenty of places where padding is exactly what is wanted.\nTraining sessions and drills\nRecreational and public skating\nJunior sessions where a padded guard is what the coach asks for\nOther high impact sports where knocks, not blade cuts, are the risk\nAnyone who wants their neck, shoulders and collarbone covered and comfortable What this guard is made of It is made from breathable black polyester, shaped to follow the curve of the neck. The fabric is soft against the skin and sheds sweat and spray well, though it is not a waterproof garment. Coverage runs around the neck and down across the shoulders and collarbone. It is free size, with an adjustable hook and loop closure so you can set the fit quickly and take it on and off easily. Fitting it properly A neck guard only helps if it stays where it should. Snug, not tight It should not turn when you move your head, and it should never press on your throat or affect breathing or swallowing. Under the jersey It is designed to sit against the neck and under your other kit. Put it on before your shoulder pads and jersey. Check it after the warm up A guard that feels wrong after ten minutes was usually fitted wrong at the start. Re-set the closure while you are warm. One guard per player Sharing a neck guard is not a good idea. It sits against the skin, so hygiene matters, and each player needs it set to their own neck. Looking after it Air it after every session. It sits against your neck and will hold sweat if it stays in a closed kit bag. Wash it as the label directs. Usually that means a cool, gentle wash with mild soap. Dry it flat, away from radiators and direct sunlight. Keep it away from blades. Store it where skates cannot rest against it in the bag. When to replace it Padding does not last forever. Replace the guard when the padding has gone flat, the fabric frays or tears, or the closure no longer holds firmly. Check it at the start and end of every season. A guard that slides out of place during play is not covering anything. Kitting out a club If you are buying padded neck guards for a club's training sessions, ask for a quote through our /wholesale/ page. For any team playing in a league with a certification rule, check that rule first." }, { "id": "mma-gloves", "sku": "mma-gloves", "title": "MMA Gloves, Small", "slug": "mma-gloves", "price": 44, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [ "Matte black" ], "materials": [ "Matte faux leather with an injection-moulded EVA foam and gel core" ], "dimensions": "Four sizes: Small, Medium, Large, Extra Large", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/main-mma-gloves.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-06.jpg" ], "description_short": "Matte faux leather over a multi-layer injection-moulded EVA foam core with added gel, in four sizes for men and women.", "description": "What MMA gloves do\n\nMMA gloves have two jobs that pull against each other. They need padding over the knuckles for striking, and they need to leave the fingers free enough to grip, clinch and grapple. Every MMA glove is a balance between the two.\n\nCompared with boxing gloves, MMA gloves are lighter, carry less padding and have open fingers. That is what makes takedowns, collar ties and ground work possible with gloves on.\n\nTraining, sparring and competition gloves\n\nIt helps to know the three broad types before you buy.\n\nCompetition gloves are the lightest, with the least padding. Their weight and construction are set by whoever runs the event.\n\nTraining gloves carry more padding and are built for everyday bag work, pad work and drilling.\n\nSparring gloves put more padding between you and your partner, so both of you get through the round in one piece.\n\nThese gloves are for training and sparring. If you are entering a competition, check the event's glove rules first and use what the organiser specifies.\n\nWhat these gloves are made of\n\nThe outer is a matte finish faux leather that wipes clean and does not go slick with use.\n\nOver the knuckles sits a high-density, multi-layer injection-moulded EVA foam core with added gel. A moulded core keeps its shape through repeated impacts, where a stuffed pad tends to pack down in the middle, right where you keep landing.\n\nThe inside has a mesh lining, and there are ventilation holes in the palm to let air through during long sessions. Adjustable straps close the glove around the wrist.\n\nGetting the size right\n\nFit matters more than any other feature. A glove that is too big lets the padding slide off the knuckles when you land, so you hit with the edge of the pad or past it. A glove that is too small will not close properly over the wrist.\n\nThese come in four sizes: Small, Medium, Large and Extra Large.\n\nHow to measure\n\nWrap a soft tape around your palm at the widest point, across the knuckles, leaving the thumb out. Compare that number with the size chart shown with the product images.\n\nIf you wear hand wraps, measure over them. Wraps add real bulk, and a glove sized to a bare hand may not close over them.\n\nBetween sizes? Go up if you wrap for every session. Go down if you mostly drill without wraps.\n\nCheck the strap. On day one the strap should close with some adjustment left, not at the very end of its travel.\n\nOpen fingers and what they mean\n\nOpen fingers are the reason MMA gloves exist.\n\nYou can grip. Clinch, underhooks and ground work all rely on it, and none of that works in a closed boxing glove.\n\nYou also get less padding. That is the trade, so do not use MMA gloves as a replacement for boxing gloves in hard boxing sparring.\n\nYour fingers are more exposed. Control and good technique matter more here than the equipment does.\n\nHand wraps\n\nFor bag and pad work, wear hand wraps under the gloves. The padding covers the knuckles, but it does not support the small bones and joints of the hand the way wraps do.\n\nFor light technical drilling and grappling rounds, many people train without wraps. That is a decision for you and your coach.\n\nBreaking them in\n\nNew gloves feel stiff. Use them for light bag and pad work for the first few sessions, then build up to harder work as the faux leather and strap settle to your hand.\n\nLooking after them\n\nThis is what decides whether a pair lasts a few months or several years.\n\nAir them after every session. Open the straps, spread the palm and leave them out to dry. Gloves packed away wet are the ones that smell.\n\nWipe the outside. A damp cloth, with an antibacterial wipe or spray now and then, is enough.\n\nNever machine wash or soak them. Water gets into the padding and stays there.\n\nKeep them away from radiators. Direct heat dries faux leather too fast and makes it crack.\n\nStore them somewhere cool, dry and ventilated, out of direct sunlight.\n\nBuying for a club\n\nKitting out a club or gym across several sizes? Ask for a quote through our /wholesale/ page.", "llm_summary": "MMA Gloves, also sold as mixed martial arts gloves or grappling gloves, from Outdoor Sports Company Ireland at outdoorsports.irish. They are open-finger training and sparring gloves with a high-density, multi-layer injection-moulded EVA foam core and added gel over the knuckles, a matte black faux leather outer, a mesh lining with palm ventilation holes and an adjustable wrist strap. They come in four sizes for men and women, priced from €44: Small €44 (was €49), Medium €49 (was €59), Large €49 (was €59) and Extra Large €55 (was €65). Delivery is across Ireland, free on orders of €75 or more and €25 below that, with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/mma-gloves", "canonical_url": "https://outdoorsports.irish/mma-gloves", "json_url": "https://outdoorsports.irish/api/products/mma-gloves.json", "updated_at": "2026-09-25", "compare_at_price": 49, "description_text": "What MMA gloves do MMA gloves have two jobs that pull against each other. They need padding over the knuckles for striking, and they need to leave the fingers free enough to grip, clinch and grapple. Every MMA glove is a balance between the two. Compared with boxing gloves, MMA gloves are lighter, carry less padding and have open fingers. That is what makes takedowns, collar ties and ground work possible with gloves on. Training, sparring and competition gloves It helps to know the three broad types before you buy. Competition gloves are the lightest, with the least padding. Their weight and construction are set by whoever runs the event. Training gloves carry more padding and are built for everyday bag work, pad work and drilling. Sparring gloves put more padding between you and your partner, so both of you get through the round in one piece. These gloves are for training and sparring. If you are entering a competition, check the event's glove rules first and use what the organiser specifies. What these gloves are made of The outer is a matte finish faux leather that wipes clean and does not go slick with use. Over the knuckles sits a high-density, multi-layer injection-moulded EVA foam core with added gel. A moulded core keeps its shape through repeated impacts, where a stuffed pad tends to pack down in the middle, right where you keep landing. The inside has a mesh lining, and there are ventilation holes in the palm to let air through during long sessions. Adjustable straps close the glove around the wrist. Getting the size right Fit matters more than any other feature. A glove that is too big lets the padding slide off the knuckles when you land, so you hit with the edge of the pad or past it. A glove that is too small will not close properly over the wrist. These come in four sizes: Small, Medium, Large and Extra Large. How to measure Wrap a soft tape around your palm at the widest point, across the knuckles, leaving the thumb out. Compare that number with the size chart shown with the product images. If you wear hand wraps, measure over them. Wraps add real bulk, and a glove sized to a bare hand may not close over them. Between sizes? Go up if you wrap for every session. Go down if you mostly drill without wraps. Check the strap. On day one the strap should close with some adjustment left, not at the very end of its travel. Open fingers and what they mean Open fingers are the reason MMA gloves exist. You can grip. Clinch, underhooks and ground work all rely on it, and none of that works in a closed boxing glove. You also get less padding. That is the trade, so do not use MMA gloves as a replacement for boxing gloves in hard boxing sparring. Your fingers are more exposed. Control and good technique matter more here than the equipment does. Hand wraps For bag and pad work, wear hand wraps under the gloves. The padding covers the knuckles, but it does not support the small bones and joints of the hand the way wraps do. For light technical drilling and grappling rounds, many people train without wraps. That is a decision for you and your coach. Breaking them in New gloves feel stiff. Use them for light bag and pad work for the first few sessions, then build up to harder work as the faux leather and strap settle to your hand. Looking after them This is what decides whether a pair lasts a few months or several years. Air them after every session. Open the straps, spread the palm and leave them out to dry. Gloves packed away wet are the ones that smell. Wipe the outside. A damp cloth, with an antibacterial wipe or spray now and then, is enough. Never machine wash or soak them. Water gets into the padding and stays there. Keep them away from radiators. Direct heat dries faux leather too fast and makes it crack. Store them somewhere cool, dry and ventilated, out of direct sunlight. Buying for a club Kitting out a club or gym across several sizes? Ask for a quote through our /wholesale/ page." }, { "id": "mma-gloves-extra-large", "sku": "mma-gloves-extra-large", "title": "MMA Gloves, Extra Large", "slug": "mma-gloves-extra-large", "price": 55, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [ "Matte black" ], "materials": [ "Matte faux leather with an injection-moulded EVA foam and gel core" ], "dimensions": "Four sizes: Small, Medium, Large, Extra Large", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/main-mma-gloves.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-06.jpg" ], "description_short": "Matte faux leather over a multi-layer injection-moulded EVA foam core with added gel, in four sizes for men and women.", "description": "Open-finger MMA gloves with a moulded EVA and gel core", "llm_summary": "MMA Gloves, also sold as mixed martial arts gloves or grappling gloves, from Outdoor Sports Company Ireland at outdoorsports.irish. They are open-finger training and sparring gloves with a high-density, multi-layer injection-moulded EVA foam core and added gel over the knuckles, a matte black faux leather outer, a mesh lining with palm ventilation holes and an adjustable wrist strap. They come in four sizes for men and women, priced from €44: Small €44 (was €49), Medium €49 (was €59), Large €49 (was €59) and Extra Large €55 (was €65). Delivery is across Ireland, free on orders of €75 or more and €25 below that, with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/mma-gloves", "canonical_url": "https://outdoorsports.irish/mma-gloves", "json_url": "https://outdoorsports.irish/api/products/mma-gloves-extra-large.json", "updated_at": "2026-09-25", "compare_at_price": 65, "description_text": "Open-finger MMA gloves with a moulded EVA and gel core" }, { "id": "mma-gloves-large", "sku": "mma-gloves-large", "title": "MMA Gloves, Large", "slug": "mma-gloves-large", "price": 49, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [ "Matte black" ], "materials": [ "Matte faux leather with an injection-moulded EVA foam and gel core" ], "dimensions": "Four sizes: Small, Medium, Large, Extra Large", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/main-mma-gloves.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-06.jpg" ], "description_short": "Matte faux leather over a multi-layer injection-moulded EVA foam core with added gel, in four sizes for men and women.", "description": "Open-finger MMA gloves with a moulded EVA and gel core", "llm_summary": "MMA Gloves, also sold as mixed martial arts gloves or grappling gloves, from Outdoor Sports Company Ireland at outdoorsports.irish. They are open-finger training and sparring gloves with a high-density, multi-layer injection-moulded EVA foam core and added gel over the knuckles, a matte black faux leather outer, a mesh lining with palm ventilation holes and an adjustable wrist strap. They come in four sizes for men and women, priced from €44: Small €44 (was €49), Medium €49 (was €59), Large €49 (was €59) and Extra Large €55 (was €65). Delivery is across Ireland, free on orders of €75 or more and €25 below that, with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/mma-gloves", "canonical_url": "https://outdoorsports.irish/mma-gloves", "json_url": "https://outdoorsports.irish/api/products/mma-gloves-large.json", "updated_at": "2026-09-25", "compare_at_price": 59, "description_text": "Open-finger MMA gloves with a moulded EVA and gel core" }, { "id": "mma-gloves-medium", "sku": "mma-gloves-medium", "title": "MMA Gloves, Medium", "slug": "mma-gloves-medium", "price": 49, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [ "Matte black" ], "materials": [ "Matte faux leather with an injection-moulded EVA foam and gel core" ], "dimensions": "Four sizes: Small, Medium, Large, Extra Large", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/main-mma-gloves.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/mma-gloves/mma-gloves-06.jpg" ], "description_short": "Matte faux leather over a multi-layer injection-moulded EVA foam core with added gel, in four sizes for men and women.", "description": "Open-finger MMA gloves with a moulded EVA and gel core", "llm_summary": "MMA Gloves, also sold as mixed martial arts gloves or grappling gloves, from Outdoor Sports Company Ireland at outdoorsports.irish. They are open-finger training and sparring gloves with a high-density, multi-layer injection-moulded EVA foam core and added gel over the knuckles, a matte black faux leather outer, a mesh lining with palm ventilation holes and an adjustable wrist strap. They come in four sizes for men and women, priced from €44: Small €44 (was €49), Medium €49 (was €59), Large €49 (was €59) and Extra Large €55 (was €65). Delivery is across Ireland, free on orders of €75 or more and €25 below that, with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/mma-gloves", "canonical_url": "https://outdoorsports.irish/mma-gloves", "json_url": "https://outdoorsports.irish/api/products/mma-gloves-medium.json", "updated_at": "2026-09-25", "compare_at_price": 59, "description_text": "Open-finger MMA gloves with a moulded EVA and gel core" }, { "id": "pole-vault-poles", "sku": "pole-vault-poles", "title": "Pole Vault Pole, 3.35m 27 kg", "slug": "pole-vault-poles", "price": 899, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Glass fibre with a reinforced lower end" ], "dimensions": "3.35m long; weight ratings 27kg to 54kg (60 to 120 lbs)", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/main-pole-vault-poles.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-02.jpg" ], "description_short": "Choose the rating from the athlete's body weight, with their coach. The vaulter should never be heavier than the pole's rating.", "description": "The rule that comes first\n\nEvery pole in this range carries a weight rating. The vaulter's body weight must not be more than that rating.\n\nEverything else about choosing a pole is coaching. This part is equipment safety, and it does not change for a strong athlete, a short run-up or a low grip.\n\nWhat a vaulting pole does\n\nA vaulting pole stores the energy of the run-up as it bends, then gives it back as it straightens. Its length, stiffness and weight rating decide how much bend a vaulter can put into it, and how safely it carries them.\n\nThat is why poles are not one size fits all. Two vaulters of the same body weight may still want different poles once speed and technique are taken into account. Neither of them goes below their weight.\n\nThe four things to weigh up\n\nWeight rating\n\nThis is the limit. Each pole is rated for an athlete body weight, and this range runs from 27kg (60 lbs) to 54kg (120 lbs) in seven steps. Pick a rating at or above the vaulter's weight, and let the coach decide how far above.\n\nFlex\n\nThe flex figure is printed near the top of each pole. It shows how far the pole bends under a set test load, and a lower number means a stiffer pole. A pole that is too stiff for the vaulter will not bend properly. One that is too soft will not give enough lift.\n\nLength\n\nAll seven poles here are 3.35m. A longer pole can carry a vaulter higher, but it takes more speed and control to use well. For vaulters still learning their plant and take-off, 3.35m is a common training length.\n\nMaterial\n\nVaulting poles are made from glass fibre or carbon fibre. This range is glass fibre, the usual material for training poles and a sound choice for club and school programmes. We do not stock carbon poles.\n\nBefore the first vault\n\nA pole is only one part of the set-up. A vaulter also needs:\na runway with a steady, even surface\na vaulting box set into the runway\na proper landing bed\na coach who watches every jump and calls the grip height\n\nPole vault is not something to teach yourself with kit bought online. If any of those pieces are missing, the pole stays on the rack.\n\nMoving up the range\n\nYoung vaulters grow, and their poles have to grow with them. A vaulter who was 36kg last season may need the 41kg or 45kg pole this season.\n\nCheck each athlete's weight against their pole at the start of every block of training. A growth spurt can take a vaulter past their pole's rating in a few months, and nobody notices unless someone checks.\n\nSharing poles in a squad\n\nPoles in a club rack get shared, and that is fine within the rule. A pole can be used by any vaulter who is at or under its rating. In a mixed group, the heaviest vaulter decides whether the pole is suitable.\n\nEach pole is marked at the top with its length, flex and weight rating. Get into the habit of reading the marking before a pole is handed over.\n\nInspection, every session\n\nCheck the full length\n\nRun both hands along the pole in good light. Feel for soft spots and look for cracks, splinters or lifted fibres.\n\nCheck after any knock\n\nA pole dropped onto a hard edge, trodden on or caught in a door can be damaged in ways that are easy to miss. Inspect it properly before anyone vaults on it again.\n\nRetire damaged poles\n\nAny crack, splinter, soft spot or delamination means the pole is finished. A damaged vaulting pole is not repaired, and it is not kept back for easy sessions.\n\nStorage and transport\n\nStore poles flat, on a rack or supported along their length, indoors and out of direct sun. A pole leaned in a corner for a winter can take a set.\n\nFor travel, use a protective tube or pole bag and support the pole at both ends. A 3.35m pole needs roof bars or a van. Never bend it to fit.\n\nBuying for a club or school\n\nWhen you set up a rack for a squad, start with the ratings that match your current athletes and add poles as they grow. For several poles in one order, ask for a quote through our wholesale page.", "llm_summary": "The Pole Vault Pole from Outdoor Sports Company Ireland (outdoorsports.irish) is a 3.35m glass fibre vaulting pole with a reinforced lower end, marked at the top with its length, flex and weight rating. It comes in seven weight ratings: 27kg (60 lbs), 32kg (70 lbs), 36kg (80 lbs), 41kg (90 lbs), 45kg (100 lbs), 50kg (110 lbs) and 54kg (120 lbs). The vaulter's body weight must not exceed the pole's rating, and the rating should be chosen with a coach for use on a proper runway, box and landing bed. Every rating costs €899 (was €999). Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/pole-vault-poles", "canonical_url": "https://outdoorsports.irish/pole-vault-poles", "json_url": "https://outdoorsports.irish/api/products/pole-vault-poles.json", "updated_at": "2026-09-25", "compare_at_price": 999, "description_text": "The rule that comes first Every pole in this range carries a weight rating. The vaulter's body weight must not be more than that rating. Everything else about choosing a pole is coaching. This part is equipment safety, and it does not change for a strong athlete, a short run-up or a low grip. What a vaulting pole does A vaulting pole stores the energy of the run-up as it bends, then gives it back as it straightens. Its length, stiffness and weight rating decide how much bend a vaulter can put into it, and how safely it carries them. That is why poles are not one size fits all. Two vaulters of the same body weight may still want different poles once speed and technique are taken into account. Neither of them goes below their weight. The four things to weigh up Weight rating This is the limit. Each pole is rated for an athlete body weight, and this range runs from 27kg (60 lbs) to 54kg (120 lbs) in seven steps. Pick a rating at or above the vaulter's weight, and let the coach decide how far above. Flex The flex figure is printed near the top of each pole. It shows how far the pole bends under a set test load, and a lower number means a stiffer pole. A pole that is too stiff for the vaulter will not bend properly. One that is too soft will not give enough lift. Length All seven poles here are 3.35m. A longer pole can carry a vaulter higher, but it takes more speed and control to use well. For vaulters still learning their plant and take-off, 3.35m is a common training length. Material Vaulting poles are made from glass fibre or carbon fibre. This range is glass fibre, the usual material for training poles and a sound choice for club and school programmes. We do not stock carbon poles. Before the first vault A pole is only one part of the set-up. A vaulter also needs:\na runway with a steady, even surface\na vaulting box set into the runway\na proper landing bed\na coach who watches every jump and calls the grip height Pole vault is not something to teach yourself with kit bought online. If any of those pieces are missing, the pole stays on the rack. Moving up the range Young vaulters grow, and their poles have to grow with them. A vaulter who was 36kg last season may need the 41kg or 45kg pole this season. Check each athlete's weight against their pole at the start of every block of training. A growth spurt can take a vaulter past their pole's rating in a few months, and nobody notices unless someone checks. Sharing poles in a squad Poles in a club rack get shared, and that is fine within the rule. A pole can be used by any vaulter who is at or under its rating. In a mixed group, the heaviest vaulter decides whether the pole is suitable. Each pole is marked at the top with its length, flex and weight rating. Get into the habit of reading the marking before a pole is handed over. Inspection, every session Check the full length Run both hands along the pole in good light. Feel for soft spots and look for cracks, splinters or lifted fibres. Check after any knock A pole dropped onto a hard edge, trodden on or caught in a door can be damaged in ways that are easy to miss. Inspect it properly before anyone vaults on it again. Retire damaged poles Any crack, splinter, soft spot or delamination means the pole is finished. A damaged vaulting pole is not repaired, and it is not kept back for easy sessions. Storage and transport Store poles flat, on a rack or supported along their length, indoors and out of direct sun. A pole leaned in a corner for a winter can take a set. For travel, use a protective tube or pole bag and support the pole at both ends. A 3.35m pole needs roof bars or a van. Never bend it to fit. Buying for a club or school When you set up a rack for a squad, start with the ratings that match your current athletes and add poles as they grow. For several poles in one order, ask for a quote through our wholesale page." }, { "id": "pole-vault-poles-32kg", "sku": "pole-vault-poles-32kg", "title": "Pole Vault Pole, 3.35m 32 kg", "slug": "pole-vault-poles-32kg", "price": 899, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Glass fibre with a reinforced lower end" ], "dimensions": "3.35m long; weight ratings 27kg to 54kg (60 to 120 lbs)", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/main-pole-vault-poles.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-02.jpg" ], "description_short": "Choose the rating from the athlete's body weight, with their coach. The vaulter should never be heavier than the pole's rating.", "description": "A 3.35m glass fibre vaulting pole in seven weight ratings.", "llm_summary": "The Pole Vault Pole from Outdoor Sports Company Ireland (outdoorsports.irish) is a 3.35m glass fibre vaulting pole with a reinforced lower end, marked at the top with its length, flex and weight rating. It comes in seven weight ratings: 27kg (60 lbs), 32kg (70 lbs), 36kg (80 lbs), 41kg (90 lbs), 45kg (100 lbs), 50kg (110 lbs) and 54kg (120 lbs). The vaulter's body weight must not exceed the pole's rating, and the rating should be chosen with a coach for use on a proper runway, box and landing bed. Every rating costs €899 (was €999). Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/pole-vault-poles", "canonical_url": "https://outdoorsports.irish/pole-vault-poles", "json_url": "https://outdoorsports.irish/api/products/pole-vault-poles-32kg.json", "updated_at": "2026-09-25", "compare_at_price": 999, "description_text": "A 3.35m glass fibre vaulting pole in seven weight ratings." }, { "id": "pole-vault-poles-36kg", "sku": "pole-vault-poles-36kg", "title": "Pole Vault Pole, 3.35m 36 kg", "slug": "pole-vault-poles-36kg", "price": 899, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Glass fibre with a reinforced lower end" ], "dimensions": "3.35m long; weight ratings 27kg to 54kg (60 to 120 lbs)", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/main-pole-vault-poles.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-02.jpg" ], "description_short": "Choose the rating from the athlete's body weight, with their coach. The vaulter should never be heavier than the pole's rating.", "description": "A 3.35m glass fibre vaulting pole in seven weight ratings.", "llm_summary": "The Pole Vault Pole from Outdoor Sports Company Ireland (outdoorsports.irish) is a 3.35m glass fibre vaulting pole with a reinforced lower end, marked at the top with its length, flex and weight rating. It comes in seven weight ratings: 27kg (60 lbs), 32kg (70 lbs), 36kg (80 lbs), 41kg (90 lbs), 45kg (100 lbs), 50kg (110 lbs) and 54kg (120 lbs). The vaulter's body weight must not exceed the pole's rating, and the rating should be chosen with a coach for use on a proper runway, box and landing bed. Every rating costs €899 (was €999). Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/pole-vault-poles", "canonical_url": "https://outdoorsports.irish/pole-vault-poles", "json_url": "https://outdoorsports.irish/api/products/pole-vault-poles-36kg.json", "updated_at": "2026-09-25", "compare_at_price": 999, "description_text": "A 3.35m glass fibre vaulting pole in seven weight ratings." }, { "id": "pole-vault-poles-41kg", "sku": "pole-vault-poles-41kg", "title": "Pole Vault Pole, 3.35m 41 kg", "slug": "pole-vault-poles-41kg", "price": 899, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Glass fibre with a reinforced lower end" ], "dimensions": "3.35m long; weight ratings 27kg to 54kg (60 to 120 lbs)", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/main-pole-vault-poles.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-02.jpg" ], "description_short": "Choose the rating from the athlete's body weight, with their coach. The vaulter should never be heavier than the pole's rating.", "description": "A 3.35m glass fibre vaulting pole in seven weight ratings.", "llm_summary": "The Pole Vault Pole from Outdoor Sports Company Ireland (outdoorsports.irish) is a 3.35m glass fibre vaulting pole with a reinforced lower end, marked at the top with its length, flex and weight rating. It comes in seven weight ratings: 27kg (60 lbs), 32kg (70 lbs), 36kg (80 lbs), 41kg (90 lbs), 45kg (100 lbs), 50kg (110 lbs) and 54kg (120 lbs). The vaulter's body weight must not exceed the pole's rating, and the rating should be chosen with a coach for use on a proper runway, box and landing bed. Every rating costs €899 (was €999). Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/pole-vault-poles", "canonical_url": "https://outdoorsports.irish/pole-vault-poles", "json_url": "https://outdoorsports.irish/api/products/pole-vault-poles-41kg.json", "updated_at": "2026-09-25", "compare_at_price": 999, "description_text": "A 3.35m glass fibre vaulting pole in seven weight ratings." }, { "id": "pole-vault-poles-45kg", "sku": "pole-vault-poles-45kg", "title": "Pole Vault Pole, 3.35m 45 kg", "slug": "pole-vault-poles-45kg", "price": 899, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Glass fibre with a reinforced lower end" ], "dimensions": "3.35m long; weight ratings 27kg to 54kg (60 to 120 lbs)", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/main-pole-vault-poles.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-02.jpg" ], "description_short": "Choose the rating from the athlete's body weight, with their coach. The vaulter should never be heavier than the pole's rating.", "description": "A 3.35m glass fibre vaulting pole in seven weight ratings.", "llm_summary": "The Pole Vault Pole from Outdoor Sports Company Ireland (outdoorsports.irish) is a 3.35m glass fibre vaulting pole with a reinforced lower end, marked at the top with its length, flex and weight rating. It comes in seven weight ratings: 27kg (60 lbs), 32kg (70 lbs), 36kg (80 lbs), 41kg (90 lbs), 45kg (100 lbs), 50kg (110 lbs) and 54kg (120 lbs). The vaulter's body weight must not exceed the pole's rating, and the rating should be chosen with a coach for use on a proper runway, box and landing bed. Every rating costs €899 (was €999). Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/pole-vault-poles", "canonical_url": "https://outdoorsports.irish/pole-vault-poles", "json_url": "https://outdoorsports.irish/api/products/pole-vault-poles-45kg.json", "updated_at": "2026-09-25", "compare_at_price": 999, "description_text": "A 3.35m glass fibre vaulting pole in seven weight ratings." }, { "id": "pole-vault-poles-50kg", "sku": "pole-vault-poles-50kg", "title": "Pole Vault Pole, 3.35m 50 kg", "slug": "pole-vault-poles-50kg", "price": 899, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Glass fibre with a reinforced lower end" ], "dimensions": "3.35m long; weight ratings 27kg to 54kg (60 to 120 lbs)", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/main-pole-vault-poles.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-02.jpg" ], "description_short": "Choose the rating from the athlete's body weight, with their coach. The vaulter should never be heavier than the pole's rating.", "description": "A 3.35m glass fibre vaulting pole in seven weight ratings.", "llm_summary": "The Pole Vault Pole from Outdoor Sports Company Ireland (outdoorsports.irish) is a 3.35m glass fibre vaulting pole with a reinforced lower end, marked at the top with its length, flex and weight rating. It comes in seven weight ratings: 27kg (60 lbs), 32kg (70 lbs), 36kg (80 lbs), 41kg (90 lbs), 45kg (100 lbs), 50kg (110 lbs) and 54kg (120 lbs). The vaulter's body weight must not exceed the pole's rating, and the rating should be chosen with a coach for use on a proper runway, box and landing bed. Every rating costs €899 (was €999). Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/pole-vault-poles", "canonical_url": "https://outdoorsports.irish/pole-vault-poles", "json_url": "https://outdoorsports.irish/api/products/pole-vault-poles-50kg.json", "updated_at": "2026-09-25", "compare_at_price": 999, "description_text": "A 3.35m glass fibre vaulting pole in seven weight ratings." }, { "id": "pole-vault-poles-54kg", "sku": "pole-vault-poles-54kg", "title": "Pole Vault Pole, 3.35m 54 kg", "slug": "pole-vault-poles-54kg", "price": 899, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Glass fibre with a reinforced lower end" ], "dimensions": "3.35m long; weight ratings 27kg to 54kg (60 to 120 lbs)", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/main-pole-vault-poles.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/pole-vault-poles/pole-vault-poles-02.jpg" ], "description_short": "Choose the rating from the athlete's body weight, with their coach. The vaulter should never be heavier than the pole's rating.", "description": "A 3.35m glass fibre vaulting pole in seven weight ratings.", "llm_summary": "The Pole Vault Pole from Outdoor Sports Company Ireland (outdoorsports.irish) is a 3.35m glass fibre vaulting pole with a reinforced lower end, marked at the top with its length, flex and weight rating. It comes in seven weight ratings: 27kg (60 lbs), 32kg (70 lbs), 36kg (80 lbs), 41kg (90 lbs), 45kg (100 lbs), 50kg (110 lbs) and 54kg (120 lbs). The vaulter's body weight must not exceed the pole's rating, and the rating should be chosen with a coach for use on a proper runway, box and landing bed. Every rating costs €899 (was €999). Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/pole-vault-poles", "canonical_url": "https://outdoorsports.irish/pole-vault-poles", "json_url": "https://outdoorsports.irish/api/products/pole-vault-poles-54kg.json", "updated_at": "2026-09-25", "compare_at_price": 999, "description_text": "A 3.35m glass fibre vaulting pole in seven weight ratings." }, { "id": "pop-up-goals", "sku": "pop-up-goals", "title": "Pop Up Football Goal", "slug": "pop-up-goals", "price": 119, "currency": "EUR", "availability": "in_stock", "category": "sports-nets-category", "category_label": "Sports Nets", "tags": [], "colors": [], "materials": [ "420D Oxford fabric, fibreglass and PVC frame, polyester net" ], "dimensions": "Folds into a zipped carry bag; size shown in product photos", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/sports-nets-category/pop-up-goals/main-pop-up-goals.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/pop-up-goals/pop-up-goals-01.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/pop-up-goals/pop-up-goals-02.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/pop-up-goals/pop-up-goals-03.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/pop-up-goals/pop-up-goals-04.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/pop-up-goals/pop-up-goals-05.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/pop-up-goals/pop-up-goals-06.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/pop-up-goals/pop-up-goals-07.jpg" ], "description_short": "420D Oxford fabric on a fibreglass and PVC frame, with a target panel for shooting drills and four ground pegs to hold it steady.", "description": "Why portable goals get used\n\nThe biggest factor in whether football kit gets used is how long it takes to set up. If it is ready in under a minute, it comes out after school, before dinner or at the end of training. If it takes ten minutes and a diagram, it comes out twice a summer.\n\nPop up goals sit firmly in the first group. You take them out of the bag, they spring into shape, and the game starts.\n\nWhere they work\n\nA portable goal is not tied to one pitch. It goes where the players are:\nThe back garden for a kickabout.\nThe local park or green.\nA training session where the coach needs extra goals for small sided games.\nA school yard or sports hall, set up for a lesson and cleared away after.\n\nWhat to look for in a portable goal\n\nSet up time\n\nA pop up frame beats a pole and clip frame for speed. This goal needs no tools. It springs open and folds back into its bag.\n\nFabric and frame\n\nThin mesh tears quickly on grass. This goal uses high density 420D Oxford fabric with reinforced edges, on a fibreglass and PVC frame. Webbing across the top supports the shape, and the net is polyester.\n\nA way to hold it down\n\nEvery light goal needs anchoring. This one comes with four U-shaped ground pegs, and adjustable support bars in metal sleeves hold its shape.\n\nTraining value\n\nA goal with a target design gives players something specific to aim at. That turns a kickabout into shooting practice.\n\nSize\n\nAt about 1.2m wide and 0.8m high, check it against your space and the age of your players. If you are unsure, email us before you order.\n\nSetting up safely\n\nAlways peg it down\n\nFasten the side straps and push all four pegs into the ground before play starts. A light goal that is not anchored can tip or move when a ball hits it or a player runs into it.\n\nNo climbing or swinging\n\nChildren should never climb on a goal or hang from the crossbar. That applies to every goal, portable or fixed, and it is worth saying at the start of each session.\n\nWatch the wind\n\nOn a breezy day, check all four pegs are firmly in. On a truly windy day, a pop up goal is the wrong tool, so fold it away.\n\nSupervise young players\n\nAn adult should set the goal up, check it is secure, and keep an eye on play.\n\nPlacing goals so the game works\nPoint the goals away from the house. It sounds obvious, and it prevents most broken windows.\nUse the length of the space, not the width. More running, fewer arguments about the ball going out.\nLeave room behind each goal. Balls go wide, so give them somewhere to stop that is not a flowerbed.\nMove the goals now and then. Shifting them a metre every few weeks spreads the wear on the grass.\n\nDrills that need only one goal\nShooting from set spots. Ten from the left, ten from the right. Count how many go in.\nTwo touch finishing. One touch to set the ball, one to shoot. A simple drill that builds finishing for young players.\nTarget practice. Use the target design and call the corner before each shot.\nPassing accuracy. Lay a goal on its side and pass into it from a distance.\n\nLooking after your goals\nDry before packing. Every time. A damp goal zipped in a bag will smell.\nLearn the fold once. Follow the instructions rather than forcing the frame, which is how pop up frames get kinked.\nKeep studs off the fabric. Standing on a goal lying on the ground damages it far more than any shot.\nStore it dry. Keep the bag in a dry shed or garage between sessions.\n\nFor clubs and schools\n\nIf you need several goals for a club, a school or a summer camp, ask for a quote on our wholesale page.", "llm_summary": "The Pop Up Football Goal from Outdoor Sports Company Ireland (outdoorsports.irish) is a portable folding goal made from high density 420D Oxford fabric with reinforced edges, a fibreglass and PVC frame, top webbing and a polyester net. It pops up with no tools, folds into a zipped carry bag, and has a 2 in 1 design with a target for shooting practice. It is held down with side hook and loop straps and four ground pegs, and built-in adjustable support bars keep its shape. It is one goal, about 1.2m x 0.8m x 0.8m, supplied with 4 ground pegs and a carry case. The price is €119, reduced from €139. Standard delivery across Ireland is free on orders of €75 or more, orders are handled in 24 to 48 hours, and delivery takes 5 to 7 days with tracking.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/pop-up-goals", "canonical_url": "https://outdoorsports.irish/pop-up-goals", "json_url": "https://outdoorsports.irish/api/products/pop-up-goals.json", "updated_at": "2026-09-25", "compare_at_price": 139, "description_text": "Why portable goals get used The biggest factor in whether football kit gets used is how long it takes to set up. If it is ready in under a minute, it comes out after school, before dinner or at the end of training. If it takes ten minutes and a diagram, it comes out twice a summer. Pop up goals sit firmly in the first group. You take them out of the bag, they spring into shape, and the game starts. Where they work A portable goal is not tied to one pitch. It goes where the players are:\nThe back garden for a kickabout.\nThe local park or green.\nA training session where the coach needs extra goals for small sided games.\nA school yard or sports hall, set up for a lesson and cleared away after. What to look for in a portable goal Set up time A pop up frame beats a pole and clip frame for speed. This goal needs no tools. It springs open and folds back into its bag. Fabric and frame Thin mesh tears quickly on grass. This goal uses high density 420D Oxford fabric with reinforced edges, on a fibreglass and PVC frame. Webbing across the top supports the shape, and the net is polyester. A way to hold it down Every light goal needs anchoring. This one comes with four U-shaped ground pegs, and adjustable support bars in metal sleeves hold its shape. Training value A goal with a target design gives players something specific to aim at. That turns a kickabout into shooting practice. Size At about 1.2m wide and 0.8m high, check it against your space and the age of your players. If you are unsure, email us before you order. Setting up safely Always peg it down Fasten the side straps and push all four pegs into the ground before play starts. A light goal that is not anchored can tip or move when a ball hits it or a player runs into it. No climbing or swinging Children should never climb on a goal or hang from the crossbar. That applies to every goal, portable or fixed, and it is worth saying at the start of each session. Watch the wind On a breezy day, check all four pegs are firmly in. On a truly windy day, a pop up goal is the wrong tool, so fold it away. Supervise young players An adult should set the goal up, check it is secure, and keep an eye on play. Placing goals so the game works\nPoint the goals away from the house. It sounds obvious, and it prevents most broken windows.\nUse the length of the space, not the width. More running, fewer arguments about the ball going out.\nLeave room behind each goal. Balls go wide, so give them somewhere to stop that is not a flowerbed.\nMove the goals now and then. Shifting them a metre every few weeks spreads the wear on the grass. Drills that need only one goal\nShooting from set spots. Ten from the left, ten from the right. Count how many go in.\nTwo touch finishing. One touch to set the ball, one to shoot. A simple drill that builds finishing for young players.\nTarget practice. Use the target design and call the corner before each shot.\nPassing accuracy. Lay a goal on its side and pass into it from a distance. Looking after your goals\nDry before packing. Every time. A damp goal zipped in a bag will smell.\nLearn the fold once. Follow the instructions rather than forcing the frame, which is how pop up frames get kinked.\nKeep studs off the fabric. Standing on a goal lying on the ground damages it far more than any shot.\nStore it dry. Keep the bag in a dry shed or garage between sessions. For clubs and schools If you need several goals for a club, a school or a summer camp, ask for a quote on our wholesale page." }, { "id": "rugby-tackle-bags", "sku": "rugby-tackle-bags", "title": "Rugby Tackle Bag, Junior 10kg (7yrs+)", "slug": "rugby-tackle-bags", "price": 349, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Industrial-grade water-resistant PVC shell, high-density foam core" ], "dimensions": "Junior 10kg, Intermediate 15kg, Senior 20kg", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/main-rugby-tackle-bags.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/spec-1-rugby-tackle-bags.jpg" ], "description_short": "Junior 10kg from age 7, Intermediate 15kg from 13 and Senior 20kg from 15, with triple-stitched seams and a dense foam core for repeated contact.", "description": "What a tackle bag is for\n\nA tackle bag gives players something to hit that does not get hurt and does not move in odd ways. That lets a coach work on the parts of the tackle that matter most: head position, shoulder contact, footwork and driving with the legs.\n\nIt does not replace coached contact between players. It is where good habits get built first.\n\nChoosing the weight\n\nThe weight of the bag decides what it teaches.\n\nToo heavy, and a young player bounces off and learns to go into contact half-hearted. That habit causes trouble later in a match.\n\nToo light, and the bag moves before the player has done anything right, so poor technique gets rewarded.\n\nJunior 10kg, from about 7\n\nFor young players learning the basics: head to the side, shoulder into contact, feet moving through. The bag should give way when the tackle is done well.\n\nIntermediate 15kg, from about 13\n\nFor bigger, stronger players. There is more drive in the tackle and more work on leg power.\n\nSenior 20kg, from about 15\n\nFor older teens and adults who need a bag that pushes back, with repeated contact and conditioning work.\n\nThe ages are a guide. A big 13 year old and a small 15 year old may be better on each other's bag, and the coach who knows the players should make the call.\n\nWhat to look for in a bag\n\nShell and seams\n\nThis bag uses industrial-grade PVC that resists water, with triple-stitched seams. Seams take the strain on a contact bag, so that is where build quality shows over a full season.\n\nCore\n\nA high-density foam core takes repeated hits through a session.\n\nCarrying straps\n\nStraps at the top and bottom mean the bag gets carried to the pitch. Dragging a bag across a car park or a gravel path wears the base faster than any tackle.\n\nRemovable outer skin\n\nThe outer skin fastens with hook-and-loop, so it can come off for cleaning and be replaced when it wears.\n\nHolding the bag\n\nThe holder is half the drill, and often gets the least coaching.\nStand with feet staggered, not square, or you will be driven straight back.\nBrace, then give a little on contact. A rigid hold turns the bag into a wall.\nHold the bag low enough. Most bags are held too high, which teaches players to hit upwards.\nSwap holders often. A tired holder is an unpredictable one.\n\nDrills that work\n\nMoving target\n\nOne player holds the bag and moves across a channel. The tackler has to adjust their feet and hit at the right height.\n\nHit and drive\n\nMake contact, then keep the legs driving for a few steps. This is the drill that carries over into matches.\n\nChannel work\n\nStand two bags side by side to make a narrow channel for ball-carrying and handling drills.\n\nJump work\n\nLay bags on their sides and use them as low hurdles for jump training, like stepping over players on the ground.\n\nThe bags also suit soccer training drills, where a coach wants a solid target or a marker players have to work around.\n\nCoaching and supervision\n\nContact work at any age should be coached and supervised. Match the bag weight to the player, teach technique before force, and stop a drill when players are too tired to hold good form.\n\nThe bag helps players learn to tackle. It does not make contact free of risk.\n\nMaking it last\nUse it on grass or soft turf. Concrete and rough surfaces wear PVC quickly.\nHose or sponge off mud with mild soap and water.\nLet it dry fully, standing up, before you store it.\nStore it indoors, out of direct sun.\nCheck the seams and straps every few weeks. Small seam damage caught early can often be stitched.\n\nBuying for a club or school\n\nMany clubs and schools buy a mix of weights to cover their age groups. For several bags in one order, ask for a quote through our wholesale page.", "llm_summary": "The Rugby Tackle Bag from Outdoor Sports Company Ireland (outdoorsports.irish) is a contact training bag with an industrial-grade, water-resistant PVC shell, triple-stitched seams, a high-density foam core, a removable hook-and-loop outer skin and carry straps at the top and bottom. It comes in three weights: Junior 10kg for players from about age 7 at €349 (was €399), Intermediate 15kg from about 13 at €399 (was €449), and Senior 20kg from about 15 at €449 (was €499). Prices start from €349, the bag weight should be matched to the player, and contact work should be coached and supervised. Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/rugby-tackle-bags", "canonical_url": "https://outdoorsports.irish/rugby-tackle-bags", "json_url": "https://outdoorsports.irish/api/products/rugby-tackle-bags.json", "updated_at": "2026-09-25", "compare_at_price": 399, "description_text": "What a tackle bag is for A tackle bag gives players something to hit that does not get hurt and does not move in odd ways. That lets a coach work on the parts of the tackle that matter most: head position, shoulder contact, footwork and driving with the legs. It does not replace coached contact between players. It is where good habits get built first. Choosing the weight The weight of the bag decides what it teaches. Too heavy, and a young player bounces off and learns to go into contact half-hearted. That habit causes trouble later in a match. Too light, and the bag moves before the player has done anything right, so poor technique gets rewarded. Junior 10kg, from about 7 For young players learning the basics: head to the side, shoulder into contact, feet moving through. The bag should give way when the tackle is done well. Intermediate 15kg, from about 13 For bigger, stronger players. There is more drive in the tackle and more work on leg power. Senior 20kg, from about 15 For older teens and adults who need a bag that pushes back, with repeated contact and conditioning work. The ages are a guide. A big 13 year old and a small 15 year old may be better on each other's bag, and the coach who knows the players should make the call. What to look for in a bag Shell and seams This bag uses industrial-grade PVC that resists water, with triple-stitched seams. Seams take the strain on a contact bag, so that is where build quality shows over a full season. Core A high-density foam core takes repeated hits through a session. Carrying straps Straps at the top and bottom mean the bag gets carried to the pitch. Dragging a bag across a car park or a gravel path wears the base faster than any tackle. Removable outer skin The outer skin fastens with hook-and-loop, so it can come off for cleaning and be replaced when it wears. Holding the bag The holder is half the drill, and often gets the least coaching.\nStand with feet staggered, not square, or you will be driven straight back.\nBrace, then give a little on contact. A rigid hold turns the bag into a wall.\nHold the bag low enough. Most bags are held too high, which teaches players to hit upwards.\nSwap holders often. A tired holder is an unpredictable one. Drills that work Moving target One player holds the bag and moves across a channel. The tackler has to adjust their feet and hit at the right height. Hit and drive Make contact, then keep the legs driving for a few steps. This is the drill that carries over into matches. Channel work Stand two bags side by side to make a narrow channel for ball-carrying and handling drills. Jump work Lay bags on their sides and use them as low hurdles for jump training, like stepping over players on the ground. The bags also suit soccer training drills, where a coach wants a solid target or a marker players have to work around. Coaching and supervision Contact work at any age should be coached and supervised. Match the bag weight to the player, teach technique before force, and stop a drill when players are too tired to hold good form. The bag helps players learn to tackle. It does not make contact free of risk. Making it last\nUse it on grass or soft turf. Concrete and rough surfaces wear PVC quickly.\nHose or sponge off mud with mild soap and water.\nLet it dry fully, standing up, before you store it.\nStore it indoors, out of direct sun.\nCheck the seams and straps every few weeks. Small seam damage caught early can often be stitched. Buying for a club or school Many clubs and schools buy a mix of weights to cover their age groups. For several bags in one order, ask for a quote through our wholesale page." }, { "id": "rugby-tackle-bags-intermediate", "sku": "rugby-tackle-bags-intermediate", "title": "Rugby Tackle Bag, Intermediate 15kg (13yrs+)", "slug": "rugby-tackle-bags-intermediate", "price": 399, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Industrial-grade water-resistant PVC shell, high-density foam core" ], "dimensions": "Junior 10kg, Intermediate 15kg, Senior 20kg", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/main-rugby-tackle-bags.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/spec-1-rugby-tackle-bags.jpg" ], "description_short": "Junior 10kg from age 7, Intermediate 15kg from 13 and Senior 20kg from 15, with triple-stitched seams and a dense foam core for repeated contact.", "description": "A water-resistant PVC tackle bag in three weights, junior to senior.", "llm_summary": "The Rugby Tackle Bag from Outdoor Sports Company Ireland (outdoorsports.irish) is a contact training bag with an industrial-grade, water-resistant PVC shell, triple-stitched seams, a high-density foam core, a removable hook-and-loop outer skin and carry straps at the top and bottom. It comes in three weights: Junior 10kg for players from about age 7 at €349 (was €399), Intermediate 15kg from about 13 at €399 (was €449), and Senior 20kg from about 15 at €449 (was €499). Prices start from €349, the bag weight should be matched to the player, and contact work should be coached and supervised. Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/rugby-tackle-bags", "canonical_url": "https://outdoorsports.irish/rugby-tackle-bags", "json_url": "https://outdoorsports.irish/api/products/rugby-tackle-bags-intermediate.json", "updated_at": "2026-09-25", "compare_at_price": 449, "description_text": "A water-resistant PVC tackle bag in three weights, junior to senior." }, { "id": "rugby-tackle-bags-senior", "sku": "rugby-tackle-bags-senior", "title": "Rugby Tackle Bag, Senior 20kg (15yrs+)", "slug": "rugby-tackle-bags-senior", "price": 449, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Industrial-grade water-resistant PVC shell, high-density foam core" ], "dimensions": "Junior 10kg, Intermediate 15kg, Senior 20kg", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/main-rugby-tackle-bags.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/rugby-tackle-bags-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/rugby-tackle-bags/spec-1-rugby-tackle-bags.jpg" ], "description_short": "Junior 10kg from age 7, Intermediate 15kg from 13 and Senior 20kg from 15, with triple-stitched seams and a dense foam core for repeated contact.", "description": "A water-resistant PVC tackle bag in three weights, junior to senior.", "llm_summary": "The Rugby Tackle Bag from Outdoor Sports Company Ireland (outdoorsports.irish) is a contact training bag with an industrial-grade, water-resistant PVC shell, triple-stitched seams, a high-density foam core, a removable hook-and-loop outer skin and carry straps at the top and bottom. It comes in three weights: Junior 10kg for players from about age 7 at €349 (was €399), Intermediate 15kg from about 13 at €399 (was €449), and Senior 20kg from about 15 at €449 (was €499). Prices start from €349, the bag weight should be matched to the player, and contact work should be coached and supervised. Standard delivery across Ireland is free on orders of €75 or more, every order is tracked, and 5 to 7 days should be allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/rugby-tackle-bags", "canonical_url": "https://outdoorsports.irish/rugby-tackle-bags", "json_url": "https://outdoorsports.irish/api/products/rugby-tackle-bags-senior.json", "updated_at": "2026-09-25", "compare_at_price": 499, "description_text": "A water-resistant PVC tackle bag in three weights, junior to senior." }, { "id": "table-tennis-table", "sku": "table-tennis-table", "title": "Table Tennis Table", "slug": "table-tennis-table", "price": 419, "currency": "EUR", "availability": "in_stock", "category": "accessories", "category_label": "Accessories", "tags": [], "colors": [ "Blue or red shown; colour may vary, contact us before ordering" ], "materials": [ "12mm MDF playing surface" ], "dimensions": "274 x 153 x 76cm (9ft x 5ft)", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/accessories/table-tennis-table/main-table-tennis-table.jpg", "https://outdoorsports.irish/dropship-images/accessories/table-tennis-table/table-tennis-table-01.jpg", "https://outdoorsports.irish/dropship-images/accessories/table-tennis-table/table-tennis-table-02.jpg", "https://outdoorsports.irish/dropship-images/accessories/table-tennis-table/table-tennis-table-03.jpg", "https://outdoorsports.irish/dropship-images/accessories/table-tennis-table/table-tennis-table-04.jpg" ], "description_short": "A 12mm MDF top, a playback position for solo practice and adjustable feet. Two bats, three balls, a net and posts and a storage cover come with it.", "description": "Table tennis or ping pong?\n\nThey are the same game on the same table. \"Ping pong\" tends to be what people call a game in the garage, and \"table tennis\" what a club calls it, but the table, the net and the rules are the same.\n\nMeasure the room, not just the table\n\nThe table itself is 274cm long and 153cm wide. That is only part of the space you need.\n\nBehind each end\n\nAllow about two metres of clear floor behind each end. With less than that, long rallies end at a wall and players stand closer than they would like.\n\nAt the sides\n\nAround a metre each side keeps wide shots playable and stops elbows meeting furniture.\n\nIn total\n\nSomething close to 7m by 4m gives comfortable play. A smaller room still works, but play changes: shorter rallies and more play close to the table, which some families prefer anyway.\n\nWhere a folding table lives\n\nThe folding system is what makes a full-size table workable in a house or a school. The table separates into two halves, folds for storage and rolls on eight wheels.\n\nA garage\n\nThe most common home for a table, with one big condition: it must be dry. A garage that gets condensation on the walls will get it on the table, and the MDF top will not forgive that.\n\nA spare room, games room or garden room\n\nIdeal if you can get the table there. Measure doorways and stairs before delivery day, and check the ceiling height, because the table stands tall when folded.\n\nA school hall or sports centre\n\nThe wheels and wheel locks make it practical to roll out for a session and put away after, which is why this style suits shared spaces.\n\nTop thickness and what it means\n\nThe playing surface is 12mm MDF. Thickness affects how evenly the ball bounces across the table.\n\nTops of 19mm to 25mm are the usual recommendation for competition play. A 12mm top suits home, school and social games, where players want a full-size table at a sensible price rather than a match table.\n\nIf you are buying for a club that plays in leagues, talk to the club first about what they need.\n\nPlayback: practising on your own\n\nFold one half of the table upright and leave the other half down. Now the ball comes back off the raised half, and one player can practise alone.\n\nFor a young player this is one of the most useful features the table has. Ten minutes of solo practice at a time is a good way to build consistency, and nobody else has to be free. Adults can use it to warm up or to work on serves and returns.\n\nSetting up and folding\n\nUse two adults to set the table up, and two adults every time it folds or unfolds. It is a full-size table, and a folding table is heavy while it is moving.\n\nOnce it is in place, lock all eight wheels before anyone plays. Then use the adjustable feet to take out any wobble on an uneven floor. Clip on the net and posts, and you are ready.\n\nKeep children clear while the table is being folded or moved, and check that the locking mechanisms engage on both halves before you let go.\n\nKeeping an MDF top in good shape\n\nOne rule covers almost everything: keep it dry.\n\nWipe the top with a barely damp cloth and dry it straight away. Never leave a wet glass, a damp coat or an open window above it.\n\nUse the storage cover between games, especially in a garage or over winter.\n\nYou can wheel the table outside for a game on a dry day, but bring it back in as soon as you finish. It is an indoor table, and Irish weather changes quickly. A swollen MDF top cannot be repaired.\n\nWhat comes in the box, and what to add later\n\nThe table comes with two bats, three balls, a net and post set and a storage cover, which is enough to start playing on day one.\n\nSpare balls are worth buying early, since they get lost and stood on. Anyone who starts playing regularly will want a better bat of their own in time.\n\nBuying for a school or club\n\nIf you need more than one table for a school, club or community centre, ask for a quote through our wholesale page.", "llm_summary": "The Table Tennis Table from Outdoor Sports Company Ireland (outdoorsports.irish) is a full-size folding indoor table tennis table, 274 x 153 x 76cm (9ft x 5ft), with a 12mm MDF playing surface. It separates into two halves, has a playback position for solo practice, eight wheels with individual locks and adjustable feet. Two bats, three balls, a net and post set and a storage cover are included. The price is €419, reduced from €459, so standard delivery across Ireland is free; allow 5 to 7 days.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/table-tennis-table", "canonical_url": "https://outdoorsports.irish/table-tennis-table", "json_url": "https://outdoorsports.irish/api/products/table-tennis-table.json", "updated_at": "2026-09-25", "compare_at_price": 459, "description_text": "Table tennis or ping pong? They are the same game on the same table. \"Ping pong\" tends to be what people call a game in the garage, and \"table tennis\" what a club calls it, but the table, the net and the rules are the same. Measure the room, not just the table The table itself is 274cm long and 153cm wide. That is only part of the space you need. Behind each end Allow about two metres of clear floor behind each end. With less than that, long rallies end at a wall and players stand closer than they would like. At the sides Around a metre each side keeps wide shots playable and stops elbows meeting furniture. In total Something close to 7m by 4m gives comfortable play. A smaller room still works, but play changes: shorter rallies and more play close to the table, which some families prefer anyway. Where a folding table lives The folding system is what makes a full-size table workable in a house or a school. The table separates into two halves, folds for storage and rolls on eight wheels. A garage The most common home for a table, with one big condition: it must be dry. A garage that gets condensation on the walls will get it on the table, and the MDF top will not forgive that. A spare room, games room or garden room Ideal if you can get the table there. Measure doorways and stairs before delivery day, and check the ceiling height, because the table stands tall when folded. A school hall or sports centre The wheels and wheel locks make it practical to roll out for a session and put away after, which is why this style suits shared spaces. Top thickness and what it means The playing surface is 12mm MDF. Thickness affects how evenly the ball bounces across the table. Tops of 19mm to 25mm are the usual recommendation for competition play. A 12mm top suits home, school and social games, where players want a full-size table at a sensible price rather than a match table. If you are buying for a club that plays in leagues, talk to the club first about what they need. Playback: practising on your own Fold one half of the table upright and leave the other half down. Now the ball comes back off the raised half, and one player can practise alone. For a young player this is one of the most useful features the table has. Ten minutes of solo practice at a time is a good way to build consistency, and nobody else has to be free. Adults can use it to warm up or to work on serves and returns. Setting up and folding Use two adults to set the table up, and two adults every time it folds or unfolds. It is a full-size table, and a folding table is heavy while it is moving. Once it is in place, lock all eight wheels before anyone plays. Then use the adjustable feet to take out any wobble on an uneven floor. Clip on the net and posts, and you are ready. Keep children clear while the table is being folded or moved, and check that the locking mechanisms engage on both halves before you let go. Keeping an MDF top in good shape One rule covers almost everything: keep it dry. Wipe the top with a barely damp cloth and dry it straight away. Never leave a wet glass, a damp coat or an open window above it. Use the storage cover between games, especially in a garage or over winter. You can wheel the table outside for a game on a dry day, but bring it back in as soon as you finish. It is an indoor table, and Irish weather changes quickly. A swollen MDF top cannot be repaired. What comes in the box, and what to add later The table comes with two bats, three balls, a net and post set and a storage cover, which is enough to start playing on day one. Spare balls are worth buying early, since they get lost and stood on. Anyone who starts playing regularly will want a better bat of their own in time. Buying for a school or club If you need more than one table for a school, club or community centre, ask for a quote through our wholesale page." }, { "id": "volleyball-net", "sku": "volleyball-net", "title": "Volleyball Net", "slug": "volleyball-net", "price": 99, "currency": "EUR", "availability": "in_stock", "category": "sports-nets-category", "category_label": "Sports Nets", "tags": [], "colors": [], "materials": [ "Nylon net with painted steel poles" ], "dimensions": "4.27m wide, three height settings up to 155cm", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/sports-nets-category/volleyball-net/main-volleyball-net.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/volleyball-net/volleyball-net-01.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/volleyball-net/volleyball-net-02.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/volleyball-net/volleyball-net-03.jpg", "https://outdoorsports.irish/dropship-images/sports-nets-category/volleyball-net/spec-1-volleyball-net.jpg" ], "description_short": "Nylon net, painted steel poles, three height settings up to 155cm and a carry case. No stakes, so it works on sand, grass, tarmac or a hall floor.", "description": "Fixed nets and portable nets\n\nFor a long time, playing volleyball meant finding a court. Nets hung between fixed posts in a sports hall, or stood on a permanent beach court.\n\nA portable net changes where the game can happen. This one is 4.27m wide, stands on its own poles and packs into a carry case. It will go up on a beach, a lawn, a driveway, a campsite or a hall floor.\n\nWhat to look for in a portable volleyball net\n\nFour things decide whether a portable net gets used all summer or sits in the garage.\n\nMaterials\n\nThe net should shrug off damp and sand. This one is nylon, on painted steel poles.\n\nHow it stands up\n\nMost beach sets rely on stakes. Stakes hold in damp, packed sand near the water, then pull out of the dry sand higher up the beach, which is where people actually set up.\n\nThis net uses no stakes at all. It is free standing, so the surface matters much less than whether the ground is flat.\n\nHeight settings\n\nThe poles have three marked settings, with 155cm at the top. Being able to change height lets a mixed group of adults and children play the same game. If you need the exact lower heights before you order, email theteam@customersupport.care and we will confirm them.\n\nCarrying and storage\n\nA net that is a chore to move stays at home. This one folds into its own carry case, and the pole sections are joined by a bungee cord so none go missing.\n\nBe clear about the height\n\nFull indoor volleyball is played with the top of the net at 2.43m for men and 2.24m for women. No portable garden net reaches those heights, and this one tops out at 155cm.\n\nSo treat this as a recreational volleyball net. That is not a weakness for the way most people play. At 155cm the ball still comes over with pace and adults have to work for it. Lower down, children can get the ball back over and stay in the rally.\n\nFor a club, the net is useful for skills work and youth sessions, not for matches.\n\nSetting up on a beach\n\nA few habits make the difference between an afternoon of play and an afternoon of fixing the net.\n\n1. Choose your spot before you unpack. Flat ground, away from the main path, and far enough up the beach that the tide will not reach you.\n2. Stand the poles and fit the net. The bungee cord pulls the pole sections into place.\n3. Set both poles to the same height mark so the net sits level.\n4. If it is breezy, weigh down each foot with a bag or a stone. Any free standing net can move in wind.\n5. Check the net after the first few rallies and adjust if it has settled.\n\nOn grass, tarmac or a hall floor, the same steps apply. Allow about two minutes once you have done it once.\n\nWhat is in the box, and what is not\n\nThe store calls this a beach volleyball set, and it is worth being clear about what that means here.\n\nYou get the net, the poles and a carry case. There is no ball and there are no boundary lines, so bring your own ball and mark the court with cones, bags or a line drawn in the sand.\n\nLooking after it\n\nBeaches are hard on any kit: salt, sand and packing up in a hurry.\nShake sand out of the net and off the poles before packing.\nRinse off salt with fresh water when you get home.\nLet the net dry fully before it goes into the case, or it will smell.\nKeep grit out of the pole sections so they slide together cleanly.\n\nPack it away after play rather than leaving it up all season. That is what the case is for.\n\nOther games on the same net\n\nThis is the same net the store sells for badminton and football tennis, with casual tennis and pickleball also possible. Only the height setting changes. If you own it for the beach, you also have a garden badminton net.\n\nFor schools and clubs\n\nFor PE lessons, summer camps and youth sessions, a net that goes up and comes down between uses saves a lot of hassle.\n\nFor several nets, use our /wholesale/ page to ask for a quote.", "llm_summary": "The Volleyball Net from Outdoor Sports Company Ireland is a portable, free standing net, 4.27m wide, with a nylon net and painted steel poles. It needs no stakes or tools, sets up in about two minutes, and has three marked height settings up to 155cm, so it is a recreational net rather than a full-height competition net (2.43m men, 2.24m women). It comes with a carry case, with the pole sections joined by a bungee cord; no ball is included. It costs €99, reduced from €119. Standard delivery across Ireland is free on orders of €75 or more, and orders are handled in 24 to 48 hours with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/volleyball-net", "canonical_url": "https://outdoorsports.irish/volleyball-net", "json_url": "https://outdoorsports.irish/api/products/volleyball-net.json", "updated_at": "2026-09-25", "compare_at_price": 119, "description_text": "Fixed nets and portable nets For a long time, playing volleyball meant finding a court. Nets hung between fixed posts in a sports hall, or stood on a permanent beach court. A portable net changes where the game can happen. This one is 4.27m wide, stands on its own poles and packs into a carry case. It will go up on a beach, a lawn, a driveway, a campsite or a hall floor. What to look for in a portable volleyball net Four things decide whether a portable net gets used all summer or sits in the garage. Materials The net should shrug off damp and sand. This one is nylon, on painted steel poles. How it stands up Most beach sets rely on stakes. Stakes hold in damp, packed sand near the water, then pull out of the dry sand higher up the beach, which is where people actually set up. This net uses no stakes at all. It is free standing, so the surface matters much less than whether the ground is flat. Height settings The poles have three marked settings, with 155cm at the top. Being able to change height lets a mixed group of adults and children play the same game. If you need the exact lower heights before you order, email theteam@customersupport.care and we will confirm them. Carrying and storage A net that is a chore to move stays at home. This one folds into its own carry case, and the pole sections are joined by a bungee cord so none go missing. Be clear about the height Full indoor volleyball is played with the top of the net at 2.43m for men and 2.24m for women. No portable garden net reaches those heights, and this one tops out at 155cm. So treat this as a recreational volleyball net. That is not a weakness for the way most people play. At 155cm the ball still comes over with pace and adults have to work for it. Lower down, children can get the ball back over and stay in the rally. For a club, the net is useful for skills work and youth sessions, not for matches. Setting up on a beach A few habits make the difference between an afternoon of play and an afternoon of fixing the net. 1. Choose your spot before you unpack. Flat ground, away from the main path, and far enough up the beach that the tide will not reach you.\n2. Stand the poles and fit the net. The bungee cord pulls the pole sections into place.\n3. Set both poles to the same height mark so the net sits level.\n4. If it is breezy, weigh down each foot with a bag or a stone. Any free standing net can move in wind.\n5. Check the net after the first few rallies and adjust if it has settled. On grass, tarmac or a hall floor, the same steps apply. Allow about two minutes once you have done it once. What is in the box, and what is not The store calls this a beach volleyball set, and it is worth being clear about what that means here. You get the net, the poles and a carry case. There is no ball and there are no boundary lines, so bring your own ball and mark the court with cones, bags or a line drawn in the sand. Looking after it Beaches are hard on any kit: salt, sand and packing up in a hurry.\nShake sand out of the net and off the poles before packing.\nRinse off salt with fresh water when you get home.\nLet the net dry fully before it goes into the case, or it will smell.\nKeep grit out of the pole sections so they slide together cleanly. Pack it away after play rather than leaving it up all season. That is what the case is for. Other games on the same net This is the same net the store sells for badminton and football tennis, with casual tennis and pickleball also possible. Only the height setting changes. If you own it for the beach, you also have a garden badminton net. For schools and clubs For PE lessons, summer camps and youth sessions, a net that goes up and comes down between uses saves a lot of hassle. For several nets, use our /wholesale/ page to ask for a quote." }, { "id": "wooden-gymnastic-rings", "sku": "wooden-gymnastic-rings", "title": "Wooden Gymnastic Rings", "slug": "wooden-gymnastic-rings", "price": 79, "currency": "EUR", "availability": "in_stock", "category": "fitness-equipment-category", "category_label": "Fitness Equipment", "tags": [], "colors": [], "materials": [ "Wood, with nylon strapping" ], "dimensions": "Ring diameter 23cm, grip 27mm; straps 2.5cm wide, 4.3m per ring", "weight": null, "images": [ "https://outdoorsports.irish/dropship-images/fitness-equipment-category/wooden-gymnastic-rings/main-wooden-gymnastic-rings.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/wooden-gymnastic-rings/wooden-gymnastic-rings-01.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/wooden-gymnastic-rings/wooden-gymnastic-rings-02.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/wooden-gymnastic-rings/wooden-gymnastic-rings-03.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/wooden-gymnastic-rings/wooden-gymnastic-rings-04.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/wooden-gymnastic-rings/wooden-gymnastic-rings-05.jpg", "https://outdoorsports.irish/dropship-images/fitness-equipment-category/wooden-gymnastic-rings/wooden-gymnastic-rings-06.jpg" ], "description_short": "A pair of 23cm rings with a 27mm grip and quick locking straps, so the height changes in seconds between pull ups, dips and rows.", "description": "Why wooden rings\n\nRings move, and that is the point. A fixed bar holds itself still for you. Rings make your own shoulders, arms and core do that work, so every pull up, dip and row trains the small stabilising muscles as well as the big ones.\n\nWood is the traditional choice for the grip. It stays grippy when hands get warm and damp, where metal turns slippery and plastic can feel tacky. Many people find they need little or no chalk on wood.\n\nThis pair has 23cm rings with a 27mm thick grip. Every ring has a dedicated nylon strap, 4.3m long and 2.5cm wide, fitted with a quick locking buckle.\n\nThe anchor carries the load\n\nEach ring is rated to 225kg. The rings are rarely the weak point. Whatever you hang them from usually is.\n\nA person swinging or dropping into a hold puts far more than their standing weight through the anchor, so check it before the first session.\n\nBeams and rafters. Use a structural beam, such as a garage rafter or a solid timber beam. A decorative beam fixed to a ceiling is not an anchor.\n\nPull up bars and racks. Only if they are rated for swinging, dynamic loads. A door frame bar that is fine for pull ups may not be fine for rings.\n\nTree branches. Live, thick and sound, and checked every time. A dead branch can snap with no warning. Wrap something soft under the strap on rough bark.\n\nIf you are unsure about a beam or branch, do not hang rings from it.\n\nSetting the height\n\nThe height decides the exercise. With 4.3m of strap per ring, there is enough length for a high garage beam or branch, with plenty left over to adjust.\n\nLow, around knee height. Ring push ups, rows with feet planted, and getting used to holding the rings still.\n\nHip height. Support holds, assisted dips and tucks, where you can step down onto your feet at any point.\n\nOverhead. Hangs, pull ups, leg raises, and later the harder work towards muscle ups and levers.\n\nThe quick locking buckles change the height in seconds, so one session can move through all three.\n\nHang the rings about shoulder width apart for most work. Wider suits some hold positions.\n\nStarting out\n\nSet the rings lower than feels necessary when you try something new. The shake you feel at first is normal, and it settles with practice.\n\nAt the top of a support hold or a dip, turn the rings slightly outwards. That small rotation is the cue that settles the wobble.\n\nTo make an exercise harder, change your body angle rather than adding load. Walk your feet forward for a tougher row, or drop the rings for a harder push up. That covers most of the first few months.\n\nChildren and rings\n\nChildren can use rings with the straps set low and an adult supervising. Set them so a child can stand up out of any position, and keep a mat underneath.\n\nSwinging, inverted positions and skills from a height are coached work for the club.\n\nChecking straps and wood\n\nStraps are the part that wears. Check them before each session, and it takes ten seconds.\nCheck the bend. Where the strap folds over the beam, it rubs. Replace the straps once that part looks fluffy, frayed or badly faded.\nPull the strap snug first. The buckle grips under tension, so take up any slack before you hang.\nProtect paintwork. Fold a cloth under the strap on painted or soft timber so the nylon does not mark it.\nKeep the rings dry. Store them indoors. Damp in the wood roughens the surface, and fine sandpaper smooths it again.\n\nWooden rings are fine for a session in the garden. Irish weather is hard on wood left out, so bring them in afterwards.\n\nClubs, schools and gyms\n\nRings are a simple way to add bodyweight training to a club or school without a large frame. For several sets, ask for a quote on our wholesale page.", "llm_summary": "The Wooden Gymnastic Rings from Outdoor Sports Company Ireland (outdoorsports.irish) are a pair of wooden gym rings, 23cm in diameter with a 27mm thick grip. Each ring comes with a 2.5cm wide nylon strap with 4.3m of length and a quick locking buckle, and each ring is rated to 225kg; the beam, bar or branch they hang from is what limits the load. They are used for pull ups, dips, rows, ring push ups and holds, with the height setting deciding the exercise. They cost €79, reduced from €99. Standard delivery across Ireland is free on orders of €75 or more, and orders are handled in 24 to 48 hours with 5 to 7 days allowed for delivery.", "returnable": true, "return_policy": "See our returns policy for the 15-day return window and conditions. Applicable consumer rights are unaffected.", "shipping_profile": "standard", "warranty": null, "brand": "Outdoor Sports Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://outdoorsports.irish/wooden-gymnastic-rings", "canonical_url": "https://outdoorsports.irish/wooden-gymnastic-rings", "json_url": "https://outdoorsports.irish/api/products/wooden-gymnastic-rings.json", "updated_at": "2026-09-25", "compare_at_price": 99, "description_text": "Why wooden rings Rings move, and that is the point. A fixed bar holds itself still for you. Rings make your own shoulders, arms and core do that work, so every pull up, dip and row trains the small stabilising muscles as well as the big ones. Wood is the traditional choice for the grip. It stays grippy when hands get warm and damp, where metal turns slippery and plastic can feel tacky. Many people find they need little or no chalk on wood. This pair has 23cm rings with a 27mm thick grip. Every ring has a dedicated nylon strap, 4.3m long and 2.5cm wide, fitted with a quick locking buckle. The anchor carries the load Each ring is rated to 225kg. The rings are rarely the weak point. Whatever you hang them from usually is. A person swinging or dropping into a hold puts far more than their standing weight through the anchor, so check it before the first session. Beams and rafters. Use a structural beam, such as a garage rafter or a solid timber beam. A decorative beam fixed to a ceiling is not an anchor. Pull up bars and racks. Only if they are rated for swinging, dynamic loads. A door frame bar that is fine for pull ups may not be fine for rings. Tree branches. Live, thick and sound, and checked every time. A dead branch can snap with no warning. Wrap something soft under the strap on rough bark. If you are unsure about a beam or branch, do not hang rings from it. Setting the height The height decides the exercise. With 4.3m of strap per ring, there is enough length for a high garage beam or branch, with plenty left over to adjust. Low, around knee height. Ring push ups, rows with feet planted, and getting used to holding the rings still. Hip height. Support holds, assisted dips and tucks, where you can step down onto your feet at any point. Overhead. Hangs, pull ups, leg raises, and later the harder work towards muscle ups and levers. The quick locking buckles change the height in seconds, so one session can move through all three. Hang the rings about shoulder width apart for most work. Wider suits some hold positions. Starting out Set the rings lower than feels necessary when you try something new. The shake you feel at first is normal, and it settles with practice. At the top of a support hold or a dip, turn the rings slightly outwards. That small rotation is the cue that settles the wobble. To make an exercise harder, change your body angle rather than adding load. Walk your feet forward for a tougher row, or drop the rings for a harder push up. That covers most of the first few months. Children and rings Children can use rings with the straps set low and an adult supervising. Set them so a child can stand up out of any position, and keep a mat underneath. Swinging, inverted positions and skills from a height are coached work for the club. Checking straps and wood Straps are the part that wears. Check them before each session, and it takes ten seconds.\nCheck the bend. Where the strap folds over the beam, it rubs. Replace the straps once that part looks fluffy, frayed or badly faded.\nPull the strap snug first. The buckle grips under tension, so take up any slack before you hang.\nProtect paintwork. Fold a cloth under the strap on painted or soft timber so the nylon does not mark it.\nKeep the rings dry. Store them indoors. Damp in the wood roughens the surface, and fine sandpaper smooths it again. Wooden rings are fine for a session in the garden. Irish weather is hard on wood left out, so bring them in afterwards. Clubs, schools and gyms Rings are a simple way to add bodyweight training to a club or school without a large frame. For several sets, ask for a quote on our wholesale page." } ] }